Macro Breakdown
Health Scores (0-10)
🧬 How Candies, NESTLE, OH HENRY! Bar Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 12% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
folate + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 12% DV
12% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1933.0 kJ | — |
| Protein | 7.7 g | 15% DV |
| Total Fat | 23.0 g | 29% DV |
| Carbohydrate | 65.5 g | 24% DV |
| Fiber | 1.9 g | 7% DV |
| Sugar | 46.2 g | 92% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 193.0 mg | 8% DV |
| Calcium | 69.0 mg | 5% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 51.0 mg | 12% DV |
| Phosphorus | 140.0 mg | 11% DV |
| Potassium | 259.0 mg | 6% DV |
| Zinc | 1.2 mg | 11% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 44.0 µg | 11% DV |
| Vitamin E | 2.2 mg | 15% DV |
| Vitamin K | 1.2 µg | 1% DV |
| Selenium | 3.2 µg | 6% DV |
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