Candies, REESE'S PIECES Candy Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories2080

Total Fat24.8g

Saturated Fat0.0g

Total Carbs59.9g

Fiber3.0g

Sugars53.3g

Protein12.5g

Macro Breakdown

Protein12.5g (10%)

Carbs59.9g (47%)

Fat24.8g (44%)

Health Scores (0-10)

0.0

Metabolic

1.3

Inflammation

9.3

Hormonal

0.0

Gut Health

0.1

Skin Health

1.7

Brain Health

10.0

Bone Health

10.0

Sleep

8.2

Exercise

0.0

Longevity

5.3

Detox

5.8

Immunity

10.0

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

3.7

Electrolyte

6.1

Methylation

🧬 How Candies, REESE'S PIECES Candy Affects Your Health

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Testosterone 10% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 21% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 6% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

folate + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 21% DV

21% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	2080.0 kJ	—
Protein	12.5 g	25% DV
Total Fat	24.8 g	32% DV
Carbohydrate	59.9 g	22% DV
Fiber	3.0 g	11% DV
Sugar	53.3 g	107% DV
Sodium	194.0 mg	8% DV
Calcium	69.0 mg	5% DV
Iron	0.5 mg	3% DV
Magnesium	88.0 mg	21% DV
Phosphorus	207.0 mg	17% DV
Potassium	359.0 mg	8% DV
Zinc	1.1 mg	10% DV
Vitamin B6	0.1 mg	6% DV
Folate	55.0 µg	14% DV
Vitamin E	1.0 mg	7% DV
Vitamin K	5.9 µg	5% DV
Selenium	0.8 µg	1% DV

Compare Candies, REESE'S PIECES Candy With...

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Frequently Asked Questions

How does Candies, REESE'S PIECES Candy support gut health?

Candies, REESE'S PIECES Candy contains 3g of fiber per 100g (11% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.

Does Candies, REESE'S PIECES Candy affect hormones?

Yes — Candies, REESE'S PIECES Candy is rich in sugar (107% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.

Is Candies, REESE'S PIECES Candy good for blood pressure?

Yes. Candies, REESE'S PIECES Candy provides 359mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.9.