Chewing gum

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Nutrition Facts
Serving Size: 100g

Calories1507

Total Fat0.3g

Saturated Fat0.0g

Total Carbs96.7g

Fiber2.4g

Sugars66.1g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs96.7g (99%)
Fat0.3g (1%)

Health Scores (0-10)

0.0
Metabolic
5.9
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
0.0
Longevity
5.2
Detox
5.2
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1507.0 kJโ€”
Total Fat0.3 gโ€”
Carbohydrate96.7 g35% DV
Fiber2.4 g9% DV
Sugar66.1 g132% DV
Sodium1.0 mgโ€”
Potassium2.0 mgโ€”
Selenium0.6 ยตg1% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.042g
monounsaturated fat0.079g
polyunsaturated fat0.137g

Compare Chewing gum With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Hormonal & Metabolic Impact

๐Ÿงฌ Fiber โ†’ Estrogen, Insulin (9% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption โ†’ lower insulin spikes.

๐Ÿงฌ Sugar โ†’ Insulin, Cortisol (132% DV)

Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Chewing gum affect hormones?
Yes โ€” Chewing gum is rich in sugar (132% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.