Nutrition Facts
Serving Size: 100g
Calories1582
Total Fat2.7g
Saturated Fat0.0g
Total Carbs84.0g
Fiber1.6g
Sugars45.4g
Protein4.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
5.4
Inflammation
2.1
Hormonal
0.0
Gut Health
0.6
Skin Health
4.9
Brain Health
6.6
Bone Health
5.7
Sleep
6.5
Exercise
0.0
Longevity
6.2
Detox
6.2
Immunity
5.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.6
Electrolyte
7.1
Methylation
🧬 How Cookies, fortune Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
84g carbs with 1.6g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1582.0 kJ | — |
| Protein | 4.2 g | 8% DV |
| Total Fat | 2.7 g | 3% DV |
| Carbohydrate | 84.0 g | 31% DV |
| Fiber | 1.6 g | 6% DV |
| Sugar | 45.4 g | 91% DV |
| Cholesterol | 2.0 mg | 1% DV |
| Sodium | 31.0 mg | 1% DV |
| Calcium | 12.0 mg | 1% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 35.0 mg | 3% DV |
| Potassium | 41.0 mg | 1% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 105.0 µg | 26% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 1.1 µg | 1% DV |
| Selenium | 2.9 µg | 5% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Cookies, fortune affect hormones?
Yes — Cookies, fortune is rich in sugar (91% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.