Cookies, sugar, refrigerated dough, baked

sweets

🍫
2046 cal
P:5gC:66gF:23g
0.9g fiber
Nutrition Facts
Serving Size: 100g

Calories2046

Total Fat23.1g

Saturated Fat0.0g

Total Carbs65.6g

Fiber0.9g

Sugars40.4g

Protein4.7g

Macro Breakdown

Protein4.7g (4%)
Carbs65.6g (54%)
Fat23.1g (43%)

Health Scores (0-10)

0.0
Metabolic
3.6
Inflammation
2.9
Hormonal
0.0
Gut Health
2.3
Skin Health
3.8
Brain Health
10.0
Bone Health
5.8
Sleep
7.1
Exercise
0.0
Longevity
6.4
Detox
6.5
Immunity
5.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
7.3
Methylation

🧬 How Cookies, sugar, refrigerated dough, baked Affects Your Health

💪

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🦋

Thyroid 6% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

🦴

Calcium 7% DV

7% DV. Bone density, muscle contraction, nerve signaling.

❤️

Heart-Healthy Fats

23g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2046.0 kJ
Protein4.7 g9% DV
Total Fat23.1 g30% DV
Carbohydrate65.6 g24% DV
Fiber0.9 g3% DV
Sugar40.4 g81% DV
Cholesterol32.0 mg11% DV
Sodium362.0 mg16% DV
Calcium90.0 mg7% DV
Iron1.8 mg10% DV
Magnesium8.0 mg2% DV
Phosphorus187.0 mg15% DV
Potassium163.0 mg3% DV
Zinc0.3 mg2% DV
Vitamin B60.0 mg1% DV
Folate113.0 µg28% DV
Vitamin A12.0 µg1% DV
Vitamin E0.2 mg1% DV
Vitamin K9.8 µg8% DV
Selenium3.5 µg6% DV

Compare Cookies, sugar, refrigerated dough, baked With...

Agave (Southwest)
1427 cal
Archway Home Style Cookies, Iced Molasses
1759 cal
Archway Home Style Cookies, Molasses
1687 cal
Archway Home Style Cookies, Old Fashioned Molasses
1698 cal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Cookies, sugar, refrigerated dough, baked affect hormones?
Yes — Cookies, sugar, refrigerated dough, baked is rich in sugar (81% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.