Nutrition Facts
Serving Size: 100g
Calories250
Total Fat0.0g
Saturated Fat0.0g
Total Carbs14.2g
Fiber0.0g
Sugars13.5g
Protein1.2g
Macro Breakdown
Health Scores (0-10)
6.1
Metabolic
5.0
Inflammation
4.1
Hormonal
3.0
Gut Health
3.7
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.2
Exercise
3.0
Longevity
5.4
Detox
5.4
Immunity
5.1
Pral
3.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Gelatin desserts, dry mix with water Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 2% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 250.0 kJ | — |
| Protein | 1.2 g | 2% DV |
| Carbohydrate | 14.2 g | 5% DV |
| Sugar | 13.5 g | 27% DV |
| Sodium | 75.0 mg | 3% DV |
| Calcium | 3.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 22.0 mg | 2% DV |
| Potassium | 1.0 mg | — |
| Zinc | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Selenium | 1.1 µg | 2% DV |
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🔗 Related Guides: 🩸 Magnesium Deficiency
Frequently Asked Questions
Does Gelatin desserts, dry mix, prepared with water affect hormones?
Yes — Gelatin desserts, dry mix, prepared with water is rich in sugar (27% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.