Nutrition Facts
Serving Size: 100g
Calories1443
Total Fat0.0g
Saturated Fat0.0g
Total Carbs33.3g
Fiber0.0g
Sugars0.0g
Protein55.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
10.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.2
Bone Health
5.1
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.1
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.3
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1443.0 kJ | — |
| Protein | 55.3 g | 111% DV |
| Carbohydrate | 33.3 g | 12% DV |
| Sodium | 158.0 mg | 7% DV |
| Calcium | 2.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 1293.0 mg | 103% DV |
| Potassium | 14.0 mg | — |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 14.0 µg | 4% DV |
| Selenium | 25.5 µg | 46% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Hormonal & Metabolic Impact
🧬 Selenium → T3 (active thyroid), Testosterone (46% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium a good protein source?
Yes. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium provides 55.3g of protein per 100g — that's 111% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium affect hormones?
Yes — Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is rich in selenium (46% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
How filling is Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has a satiety score of 10.0/10. The 55.3g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.