Macro Breakdown
Health Scores (0-10)
🧬 How Molasses Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 58% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 39% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Insomnia
magnesium + vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Testosterone Low
magnesium + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 26% DV
26% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 58% DV
58% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1213.0 kJ | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 74.7 g | 27% DV |
| Sugar | 74.7 g | 149% DV |
| Sodium | 37.0 mg | 2% DV |
| Calcium | 205.0 mg | 16% DV |
| Iron | 4.7 mg | 26% DV |
| Magnesium | 242.0 mg | 58% DV |
| Phosphorus | 31.0 mg | 2% DV |
| Potassium | 1464.0 mg | 31% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin B6 | 0.7 mg | 39% DV |
| Selenium | 17.8 µg | 32% DV |
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1956 cal