Sugars, brown

sweets

๐Ÿซ
1590 cal
P:0gC:98gF:0g
Nutrition Facts
Serving Size: 100g

Calories1590

Total Fat0.0g

Saturated Fat0.0g

Total Carbs98.1g

Fiber0.0g

Sugars97.0g

Protein0.1g

Macro Breakdown

Protein0.1g (0%)
Carbs98.1g (100%)
Fat0.0g (0%)

Health Scores (0-10)

0.0
Metabolic
5.0
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.9
Sleep
5.8
Exercise
0.0
Longevity
5.5
Detox
5.5
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
9.5
Electrolyte
5.0
Methylation

๐Ÿงฌ How Sugars, brown Affects Your Health

๐Ÿง˜

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 2% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฉธ

Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

๐Ÿฆด

Calcium 6% DV

6% DV. Bone density, muscle contraction, nerve signaling.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1590.0 kJโ€”
Protein0.1 gโ€”
Carbohydrate98.1 g36% DV
Sugar97.0 g194% DV
Sodium28.0 mg1% DV
Calcium83.0 mg6% DV
Iron0.7 mg4% DV
Magnesium9.0 mg2% DV
Phosphorus4.0 mgโ€”
Potassium133.0 mg3% DV
Zinc0.0 mgโ€”
Vitamin B60.0 mg2% DV
Folate1.0 ยตgโ€”
Selenium1.2 ยตg2% DV

Compare Sugars, brown With...

Agave (Southwest)
1427 cal
Archway Home Style Cookies, Iced Molasses
1759 cal
Archway Home Style Cookies, Molasses
1687 cal
Archway Home Style Cookies, Old Fashioned Molasses
1698 cal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal

Frequently Asked Questions

Does Sugars, brown affect hormones?
Yes โ€” Sugars, brown is rich in sugar (194% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.