Sugars, maple

sweets

๐Ÿซ
1481 cal
P:0gC:91gF:0g
Nutrition Facts
Serving Size: 100g

Calories1481

Total Fat0.2g

Saturated Fat0.0g

Total Carbs90.9g

Fiber0.0g

Sugars84.9g

Protein0.1g

Macro Breakdown

Protein0.1g (0%)
Carbs90.9g (99%)
Fat0.2g (0%)

Health Scores (0-10)

0.0
Metabolic
5.0
Inflammation
1.7
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
10.0
Bone Health
6.9
Sleep
6.6
Exercise
0.0
Longevity
5.3
Detox
7.7
Immunity
6.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Sugars, maple Affects Your Health

๐Ÿ’ช

Testosterone 55% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Hypothyroid

zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โ†’T3 conversion.

๐Ÿฅ

Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

๐Ÿฉธ

Iron 9% DV

9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

โšก

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿฆด

Calcium 7% DV

7% DV. Bone density, muscle contraction, nerve signaling.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1481.0 kJโ€”
Protein0.1 gโ€”
Total Fat0.2 gโ€”
Carbohydrate90.9 g33% DV
Sugar84.9 g170% DV
Sodium11.0 mgโ€”
Calcium90.0 mg7% DV
Iron1.6 mg9% DV
Magnesium19.0 mg5% DV
Phosphorus3.0 mgโ€”
Potassium274.0 mg6% DV
Zinc6.1 mg55% DV
Vitamin B60.0 mgโ€”
Selenium0.8 ยตg1% DV

Compare Sugars, maple With...

Agave (Southwest)
1427 cal
Archway Home Style Cookies, Iced Molasses
1759 cal
Archway Home Style Cookies, Molasses
1687 cal
Archway Home Style Cookies, Old Fashioned Molasses
1698 cal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal
๐Ÿ”— Related Guides: ๐Ÿฅ PCOS (Polycystic Ovary Syndrome) ๐Ÿฉธ Iron Deficiency / Low Ferritin ๐Ÿฉธ Magnesium Deficiency ๐Ÿงฌ Testosterone ๐Ÿงฌ Cortisol ๐Ÿค’ Muscle Cramps

Frequently Asked Questions

Does Sugars, maple affect hormones?
Yes โ€” Sugars, maple is rich in sugar (170% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production.
Is Sugars, maple good for blood pressure?
Yes. Sugars, maple provides 274mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 24.9.