Nutrition Facts
Serving Size: 100g
Calories2008
Total Fat24.3g
Saturated Fat0.0g
Total Carbs58.5g
Fiber2.8g
Sugars32.5g
Protein9.0g
Macro Breakdown
Health Scores (0-10)
1.5
Metabolic
4.5
Inflammation
1.7
Hormonal
1.8
Gut Health
1.7
Skin Health
3.9
Brain Health
6.8
Bone Health
5.0
Sleep
8.3
Exercise
1.2
Longevity
5.0
Detox
5.0
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2008.0 kJ | — |
| Protein | 9.0 g | 18% DV |
| Total Fat | 24.3 g | 31% DV |
| Carbohydrate | 58.5 g | 21% DV |
| Fiber | 2.8 g | 10% DV |
| Sugar | 32.5 g | 65% DV |
| Cholesterol | 37.0 mg | 12% DV |
| Sodium | 404.0 mg | 18% DV |
| Calcium | 35.0 mg | 3% DV |
| Iron | 2.7 mg | 15% DV |
| Potassium | 209.0 mg | 4% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 5.390g |
| monounsaturated fat | 10.210g |
| polyunsaturated fat | 4.230g |
Compare Archway Home Style Cookies, Peanut Butter With...
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (10% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (65% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Archway Home Style Cookies, Peanut Butter affect hormones?
Yes — Archway Home Style Cookies, Peanut Butter is rich in sugar (65% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Archway Home Style Cookies, Peanut Butter good for blood pressure?
Yes. Archway Home Style Cookies, Peanut Butter provides 209mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.