Babyfood, dessert, custard pudding, vanilla, strained

dairy

🥛
356 cal
P:2gC:16gF:2g
Nutrition Facts
Serving Size: 100g

Calories356

Total Fat2.0g

Saturated Fat0.0g

Total Carbs16.0g

Fiber0.0g

Sugars11.5g

Protein1.6g

Macro Breakdown

Protein1.6g (7%)
Carbs16.0g (72%)
Fat2.0g (20%)

Health Scores (0-10)

6.5
Metabolic
4.8
Inflammation
5.2
Hormonal
3.3
Gut Health
5.9
Skin Health
4.8
Brain Health
9.0
Bone Health
5.5
Sleep
5.6
Exercise
3.3
Longevity
6.0
Detox
6.8
Immunity
5.4
Pral
2.6
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.1
Methylation

🧬 How Babyfood, dessert, custard pudding, vanilla, strained Affects Your Health

💪

Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

💪

Testosterone 3% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🦋

Thyroid 4% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

☀️

Vitamin D 3% DV

3% DV. Immune function, bone health, mood regulation.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal356.0 kJ
Protein1.6 g3% DV
Total Fat2.0 g3% DV
Carbohydrate16.0 g6% DV
Sugar11.5 g23% DV
Cholesterol8.0 mg3% DV
Calcium55.0 mg4% DV
Iron0.2 mg1% DV
Magnesium5.0 mg1% DV
Phosphorus45.0 mg4% DV
Potassium66.0 mg1% DV
Zinc0.3 mg3% DV
Vitamin C0.8 mg1% DV
Vitamin B60.0 mg1% DV
Folate6.0 µg2% DV
Vitamin A18.0 µg2% DV
Vitamin E0.2 mg2% DV
Vitamin D0.5 µg3% DV
Selenium2.4 µg4% DV

Compare Babyfood, dessert, custard pudding, vanilla, strained With...

Agutuk, meat-caribou (Alaskan ice cream)
1079 cal
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal
Archway Home Style Cookies, Peanut Butter
2008 cal
Babyfood, dessert, custard pudding, vanilla, junior
360 cal
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
1592 cal
🔗 Related Guides: 🩸 Vitamin D Deficiency 🧬 Testosterone

Frequently Asked Questions

Does Babyfood, dessert, custard pudding, vanilla, strained affect hormones?
Yes — Babyfood, dessert, custard pudding, vanilla, strained is rich in sugar (23% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Babyfood, dessert, custard pudding, vanilla, strained contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.