Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

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Nutrition Facts
Serving Size: 100g

Calories1079

Total Fat18.6g

Saturated Fat0.0g

Total Carbs0.9g

Fiber0.0g

Sugars0.0g

Protein21.7g

Macro Breakdown

Protein21.7g (34%)
Carbs0.9g (1%)
Fat18.6g (65%)

Health Scores (0-10)

10.0
Metabolic
3.7
Inflammation
8.9
Hormonal
5.0
Gut Health
7.0
Skin Health
5.4
Brain Health
7.8
Bone Health
7.1
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
6.9
Immunity
6.7
Pral
2.9
Satiety
0.0
Nutrient Density
5.2
Bioavailability
4.8
Electrolyte
6.5
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1079.0 kJ
Protein21.7 g43% DV
Total Fat18.6 g24% DV
Carbohydrate0.9 g
Cholesterol89.0 mg30% DV
Sodium95.0 mg4% DV
Calcium16.0 mg1% DV
Iron4.5 mg25% DV
Magnesium20.0 mg5% DV
Phosphorus170.0 mg14% DV
Potassium228.0 mg5% DV
Zinc3.8 mg35% DV
Vitamin C2.2 mg2% DV
Vitamin B60.2 mg14% DV
Folate4.0 µg1% DV
Vitamin B124.8 µg201% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat5.100g
monounsaturated fat8.700g
polyunsaturated fat3.600g

Compare Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Anemia

iron, vitamin b12, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Hypothyroid

zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (35% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (14% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

Frequently Asked Questions

Is Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) a good protein source?
Yes. Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provides 21.7g of protein per 100g — that's 43% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) affect hormones?
Yes — Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is rich in zinc (35% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) good for blood pressure?
Yes. Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) provides 228mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.4.
How filling is Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)?
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has a satiety score of 2.9/10. The 21.7g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.