Nutrition Facts
Serving Size: 100g
Calories218
Total Fat1.8g
Saturated Fat0.0g
Total Carbs7.1g
Fiber0.9g
Sugars0.0g
Protein1.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.2
Inflammation
5.4
Hormonal
5.5
Gut Health
9.4
Skin Health
4.9
Brain Health
6.5
Bone Health
5.3
Sleep
5.6
Exercise
5.4
Longevity
5.0
Detox
5.2
Immunity
5.3
Pral
4.3
Satiety
0.0
Nutrient Density
5.1
Bioavailability
2.1
Electrolyte
5.1
Methylation
🧬 How Babyfood, cereal, with egg yolks, junior Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 218.0 kJ | — |
| Protein | 1.9 g | 4% DV |
| Total Fat | 1.8 g | 2% DV |
| Carbohydrate | 7.1 g | 3% DV |
| Fiber | 0.9 g | 3% DV |
| Cholesterol | 63.0 mg | 21% DV |
| Sodium | 33.0 mg | 1% DV |
| Calcium | 24.0 mg | 2% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 40.0 mg | 3% DV |
| Potassium | 35.0 mg | 1% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 0.1 µg | 3% DV |
| Vitamin A | 41.0 µg | 5% DV |
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Frequently Asked Questions
Does Babyfood, cereal, with egg yolks, junior contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.