Nutrition Facts
Serving Size: 100g
Calories239
Total Fat1.9g
Saturated Fat0.0g
Total Carbs7.3g
Fiber1.1g
Sugars1.4g
Protein2.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.4
Inflammation
7.5
Hormonal
5.4
Gut Health
8.6
Skin Health
4.8
Brain Health
7.5
Bone Health
5.7
Sleep
5.7
Exercise
5.2
Longevity
7.3
Detox
7.7
Immunity
5.5
Pral
4.4
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.5
Electrolyte
5.3
Methylation
🧬 How Babyfood, dinner, beef noodle, junior Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 10% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 239.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Total Fat | 1.9 g | 2% DV |
| Carbohydrate | 7.3 g | 3% DV |
| Fiber | 1.1 g | 4% DV |
| Sugar | 1.4 g | 3% DV |
| Cholesterol | 8.0 mg | 3% DV |
| Sodium | 26.0 mg | 1% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 30.0 mg | 2% DV |
| Potassium | 46.0 mg | 1% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 1.4 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 17.0 µg | 4% DV |
| Vitamin A | 33.0 µg | 4% DV |
| Vitamin E | 0.5 mg | 3% DV |
| Vitamin K | 4.6 µg | 4% DV |
| Selenium | 5.7 µg | 10% DV |
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🔗 Related Guides: 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Babyfood, dinner, beef noodle, junior affect hormones?
Yes — Babyfood, dinner, beef noodle, junior is rich in selenium (10% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does Babyfood, dinner, beef noodle, junior contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.