Nutrition Facts
Serving Size: 100g
Calories239
Total Fat1.9g
Saturated Fat0.0g
Total Carbs7.3g
Fiber1.1g
Sugars1.4g
Protein2.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.4
Inflammation
7.5
Hormonal
5.4
Gut Health
8.6
Skin Health
4.8
Brain Health
7.5
Bone Health
5.7
Sleep
5.7
Exercise
5.2
Longevity
7.3
Detox
7.7
Immunity
5.5
Pral
4.4
Satiety
0.0
Nutrient Density
5.1
Bioavailability
3.5
Electrolyte
5.3
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 239.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Total Fat | 1.9 g | 2% DV |
| Carbohydrate | 7.3 g | 3% DV |
| Fiber | 1.1 g | 4% DV |
| Sugar | 1.4 g | 3% DV |
| Cholesterol | 8.0 mg | 3% DV |
| Sodium | 26.0 mg | 1% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 30.0 mg | 2% DV |
| Potassium | 46.0 mg | 1% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 1.4 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 17.0 µg | 4% DV |
| Vitamin A | 33.0 µg | 4% DV |
| Vitamin E | 0.5 mg | 3% DV |
| Vitamin K | 4.6 µg | 4% DV |
| Selenium | 5.7 µg | 10% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.766g |
| monounsaturated fat | 0.838g |
| polyunsaturated fat | 0.094g |
Compare Babyfood, dinner, beef noodle, junior With...
Abiyuch, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Hormonal & Metabolic Impact
🧬 Selenium → T3 (active thyroid), Testosterone (10% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Does Babyfood, dinner, beef noodle, junior affect hormones?
Yes — Babyfood, dinner, beef noodle, junior is rich in selenium (10% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.