Nutrition Facts
Serving Size: 100g
Calories251
Total Fat2.1g
Saturated Fat0.0g
Total Carbs8.4g
Fiber1.5g
Sugars1.2g
Protein1.7g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 49 (Low) |
| Glycemic Load | 15 |
| Insulin Index | 40 |
Health Scores (0-10)
10.0
Metabolic
5.5
Inflammation
9.4
Hormonal
5.7
Gut Health
9.7
Skin Health
4.8
Brain Health
8.7
Bone Health
7.4
Sleep
5.9
Exercise
5.4
Longevity
7.6
Detox
8.2
Immunity
6.6
Pral
4.3
Satiety
0.0
Nutrient Density
5.3
Bioavailability
10.0
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 251.0 kJ | — |
| Protein | 1.7 g | 3% DV |
| Total Fat | 2.1 g | 3% DV |
| Carbohydrate | 8.4 g | 3% DV |
| Fiber | 1.5 g | 5% DV |
| Sugar | 1.2 g | 2% DV |
| Cholesterol | 5.0 mg | 2% DV |
| Sodium | 11.0 mg | — |
| Calcium | 14.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 24.0 mg | 6% DV |
| Phosphorus | 50.0 mg | 4% DV |
| Potassium | 133.0 mg | 3% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 2.9 mg | 3% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 9.0 µg | 2% DV |
| Vitamin A | 41.0 µg | 5% DV |
| Vitamin E | 0.2 mg | 2% DV |
| Vitamin K | 2.1 µg | 2% DV |
| Selenium | 6.4 µg | 12% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.230g |
| monounsaturated fat | 0.580g |
| polyunsaturated fat | 0.144g |
Compare Babyfood, dinner, pasta with vegetables With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Testosterone Low
magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hormonal & Metabolic Impact
🧬 Selenium → T3 (active thyroid), Testosterone (12% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Does Babyfood, dinner, pasta with vegetables affect hormones?
Yes — Babyfood, dinner, pasta with vegetables is rich in selenium (12% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.