Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

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Nutrition Facts
Serving Size: 100g
Calories1703
Total Fat9.3g
Saturated Fat0.0g
Total Carbs72.5g
Fiber5.9g
Sugars24.9g
Protein8.0g

Macro Breakdown

Protein8.0g (8%)
Carbs72.5g (72%)
Fat9.3g (21%)

Health Scores (0-10)

6.1
Metabolic
8.0
Inflammation
10.0
Hormonal
4.8
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
3.6
Longevity
7.1
Detox
10.0
Immunity
9.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.9
Bioavailability
2.5
Electrolyte
6.4
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1703.0 kJ—
Protein8.0 g16% DV
Total Fat9.3 g12% DV
Carbohydrate72.5 g26% DV
Fiber5.9 g21% DV
Sugar24.9 g50% DV
Cholesterol7.0 mg2% DV
Sodium259.0 mg11% DV
Calcium1278.0 mg98% DV
Iron18.9 mg105% DV
Magnesium63.0 mg15% DV
Phosphorus186.0 mg15% DV
Potassium318.0 mg7% DV
Zinc14.2 mg129% DV
Vitamin C9.1 mg10% DV
Vitamin B60.2 mg9% DV
Folate69.0 µg17% DV
Vitamin A28.0 µg3% DV
Vitamin E24.7 mg164% DV
Vitamin D0.5 µg3% DV
Selenium5.3 µg10% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.810g
monounsaturated fat6.559g
polyunsaturated fat1.550g
trans fat0.006g

Compare Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

✨

Skin Health

vitamin c, zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (129% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (15% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (10% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

How does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat support gut health?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat contains 5.9g of fiber per 100g (21% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat affect hormones?
Yes — Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat is rich in zinc (129% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat good for blood pressure?
Yes. Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provides 318mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.2.
How filling is Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat has a satiety score of 0.0/10. The 5.9g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.