Nutrition Facts
Serving Size: 100g
Calories337
Total Fat2.5g
Saturated Fat0.0g
Total Carbs2.4g
Fiber0.0g
Sugars0.0g
Protein12.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
4.9
Inflammation
8.1
Hormonal
5.0
Gut Health
6.3
Skin Health
4.8
Brain Health
7.3
Bone Health
6.1
Sleep
7.9
Exercise
5.0
Longevity
6.2
Detox
7.8
Immunity
6.1
Pral
5.9
Satiety
0.0
Nutrient Density
5.2
Bioavailability
9.1
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 337.0 kJ | — |
| Protein | 12.0 g | 24% DV |
| Total Fat | 2.5 g | 3% DV |
| Carbohydrate | 2.4 g | 1% DV |
| Cholesterol | 51.0 mg | 17% DV |
| Sodium | 41.0 mg | 2% DV |
| Calcium | 5.0 mg | — |
| Iron | 1.0 mg | 5% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 93.0 mg | 7% DV |
| Potassium | 187.0 mg | 4% DV |
| Zinc | 2.2 mg | 20% DV |
| Vitamin C | 2.1 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 8.0 µg | 2% DV |
| Vitamin E | 0.4 mg | 2% DV |
| Vitamin D | 0.4 µg | 2% DV |
| Vitamin K | 1.0 µg | 1% DV |
| Selenium | 2.9 µg | 5% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.180g |
| monounsaturated fat | 0.950g |
| polyunsaturated fat | 0.160g |
Compare Babyfood, meat, beef, junior With...
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Testosterone Low
zinc, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (20% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
Frequently Asked Questions
Does Babyfood, meat, beef, junior affect hormones?
Yes — Babyfood, meat, beef, junior is rich in zinc (20% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.