Animal fat, bacon grease
3753 cal · 0.0g proteinARBY'S, roast beef sandwich, classic
1014 cal · 15.2g proteinBabyfood, dinner, beef lasagna, toddler
322 cal · 4.2g proteinBabyfood, meat, beef, junior
337 cal · 12.0g proteinBabyfood, meat, beef, strained
337 cal · 12.0g proteinBabyfood, meat, ham, junior
407 cal · 11.3g proteinBabyfood, meat, ham, strained
407 cal · 11.3g proteinBabyfood, meat, lamb, junior
468 cal · 15.2g proteinBabyfood, meat, lamb, strained
394 cal · 14.1g proteinBabyfood, meat, pork, strained
518 cal · 14.0g proteinBabyfood, meat, veal, strained
337 cal · 13.1g proteinBacon and beef sticks
2165 cal · 29.1g proteinBacon bits, meatless
1989 cal · 32.0g proteinBacon, meatless
1294 cal · 11.7g proteinBacon, pre-sliced, reduced/low sodium, un
1702 cal · 12.5g proteinBacon, turkey, low sodium
1057 cal · 13.3g proteinBacon, turkey, microwaved
1539 cal · 29.5g proteinBacon, turkey, un
944 cal · 15.9g proteinBarbecue loaf, pork, beef
724 cal · 15.8g proteinBeans, baked, with beef
506 cal · 6.4g proteinBeans, baked, with pork
443 cal · 5.2g proteinBeans, baked, with pork and sweet sauce
441 cal · 4.5g proteinBeans, kidney, all types, mature seeds
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, california red, mature seeds, cooked, boiled
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled
519 cal · 9.1g proteinBeans, kidney, red, mature seeds, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, royal red, mature seeds, cooked, boiled
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled
515 cal · 9.5g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBear, black, meat
649 cal · 20.1g proteinBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
850 cal · 28.7g proteinBeef Pot Pie entree
919 cal · 7.3g proteinBeef stew entree
413 cal · 4.4g proteinBeef, bologna, reduced sodium
1299 cal · 11.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
883 cal · 26.1g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
925 cal · 25.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
841 cal · 26.4g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
807 cal · 26.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
748 cal · 27.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, cooked, braised
890 cal · 32.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
924 cal · 32.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
856 cal · 33.6g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1210 cal · 28.8g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1247 cal · 28.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1173 cal · 29.0g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, cooked, braised
858 cal · 33.3g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
887 cal · 32.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
829 cal · 33.9g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, cooked, braised
819 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
848 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
789 cal · 33.2g proteinBeef, brisket, point half, separable lean and fat, trimmed to 0" fat, cooked, braised
1498 cal · 23.5g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1460 cal · 24.4g proteinBeef, brisket, point half, separable lean only, trimmed to 0" fat, cooked, braised
1021 cal · 28.1g proteinBeef, brisket, whole, separable lean and fat, trimmed to 0" fat, cooked, braised
1218 cal · 26.8g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1385 cal · 25.9g proteinBeef, brisket, whole, separable lean only, trimmed to 0" fat, cooked, braised
912 cal · 29.8g proteinBeef, chopped, cured, smoked
556 cal · 20.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1237 cal · 27.7g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1266 cal · 27.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1193 cal · 28.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, cooked, braised
956 cal · 31.4g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
978 cal · 30.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
923 cal · 32.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
988 cal · 24.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1007 cal · 24.5g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
959 cal · 24.9g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, cooked, roasted
765 cal · 26.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
795 cal · 26.4g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
720 cal · 27.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
1157 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1184 cal · 24.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1118 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
874 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
900 cal · 28.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
834 cal · 27.9g proteinBeef, chuck for stew, separable lean and fat, cooked, braised
799 cal · 32.4g proteinBeef, chuck for stew, separable lean and fat, choice, cooked, braised
813 cal · 32.5g proteinBeef, chuck for stew, separable lean and fat, select, cooked, braised
779 cal · 32.3g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, cooked, braised
1241 cal · 28.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1185 cal · 29.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1263 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1292 cal · 30.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1235 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
886 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
815 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, cooked, braised
897 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
936 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.6g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, cooked, braised
1397 cal · 27.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1427 cal · 26.8g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1502 cal · 26.4g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1331 cal · 27.3g proteinBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, cooked, braised
1059 cal · 31.1g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
868 cal · 25.7g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
903 cal · 24.6g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
818 cal · 27.3g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, cooked, roasted
718 cal · 26.8g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
716 cal · 25.9g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
721 cal · 28.1g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, cooked, roasted
726 cal · 26.4g proteinBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, cooked, braised
790 cal · 29.3g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
920 cal · 32.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
943 cal · 32.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
885 cal · 31.9g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, cooked, braised
796 cal · 33.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
823 cal · 33.5g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
757 cal · 33.0g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
671 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
664 cal · 26.1g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, cooked, broiled
667 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
656 cal · 26.1g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1277 cal · 25.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1328 cal · 25.3g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1199 cal · 25.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, cooked, braised
1002 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1046 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
937 cal · 28.8g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, cooked, grilled
740 cal · 26.2g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
756 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
721 cal · 26.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, cooked, grilled
761 cal · 26.3g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
772 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
738 cal · 26.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
928 cal · 24.9g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
954 cal · 24.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
887 cal · 25.3g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, cooked, broiled
902 cal · 25.7g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
948 cal · 25.8g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
835 cal · 25.7g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, cooked, broiled
850 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
906 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
769 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, cooked, grilled
952 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
986 cal · 26.1g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
901 cal · 26.3g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, cooked, grilled
922 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
953 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
875 cal · 26.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1219 cal · 26.7g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1282 cal · 26.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1203 cal · 27.2g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, cooked, braised
905 cal · 30.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
965 cal · 30.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
904 cal · 30.7g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1150 cal · 28.2g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1189 cal · 27.6g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1093 cal · 29.2g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, cooked, braised
917 cal · 31.4g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
928 cal · 30.9g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
899 cal · 32.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, cooked
962 cal · 28.4g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
976 cal · 28.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
847 cal · 28.6g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1084 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
1121 cal · 25.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
1026 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, cooked
850 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
862 cal · 29.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
788 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
810 cal · 28.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
700 cal · 27.5g proteinBeef, cured, breakfast strips, cooked
1879 cal · 31.3g proteinBeef, cured, breakfast strips or
1699 cal · 12.5g proteinBeef, cured
640 cal · 31.1g proteinBeef, cured, luncheon meat, jellied
464 cal · 19.0g proteinBeef, cured, pastrami
615 cal · 21.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
805 cal · 27.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1100 cal · 27.0g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
843 cal · 27.6g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
766 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, cooked, broiled
777 cal · 27.9g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
992 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
811 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
744 cal · 28.0g proteinBeef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
1131 cal · 25.6g proteinBeef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
1007 cal · 23.9g proteinBeef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
995 cal · 22.9g proteinBeef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
1158 cal · 25.4g proteinBeef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
1157 cal · 26.3g proteinBeef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
1062 cal · 24.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
1169 cal · 25.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
1040 cal · 23.4g proteinBeef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
1138 cal · 27.0g proteinBeef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
1061 cal · 25.3g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
1131 cal · 25.8g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1031 cal · 24.0g proteinBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
1073 cal · 27.7g proteinBeef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1005 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1045 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
969 cal · 24.6g proteinBeef, ground, 85% lean meat / 15% fat (Includes foods for USDA's Food Distribution Program)
898 cal · 18.6g proteinBeef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
963 cal · 28.4g proteinBeef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
894 cal · 26.6g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
910 cal · 26.1g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
854 cal · 25.2g proteinBeef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
875 cal · 28.9g proteinBeef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
801 cal · 27.0g proteinBeef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
806 cal · 26.2g proteinBeef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
760 cal · 25.6g proteinBeef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
807 cal · 29.2g proteinBeef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
728 cal · 27.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
726 cal · 26.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
685 cal · 25.8g proteinBeef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
732 cal · 29.5g proteinBeef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
646 cal · 27.6g proteinBeef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
639 cal · 26.4g proteinBeef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
603 cal · 26.0g proteinBeef, ground, patties, cooked, broiled
1236 cal · 23.1g proteinBeef, ground, unspecified fat content, cooked
1006 cal · 25.1g proteinBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, cooked, roasted
762 cal · 26.8g proteinBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1108 cal · 30.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
764 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
788 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
726 cal · 27.4g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
743 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
766 cal · 27.5g proteinBeef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
707 cal · 27.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
881 cal · 30.5g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
906 cal · 30.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
843 cal · 30.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
827 cal · 30.7g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
885 cal · 30.4g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
829 cal · 31.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, cooked, grilled
931 cal · 28.6g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
976 cal · 28.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
865 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, cooked, grilled
845 cal · 29.5g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
882 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
790 cal · 30.0g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1104 cal · 26.2g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1152 cal · 25.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1032 cal · 26.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
829 cal · 29.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
869 cal · 28.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
770 cal · 29.7g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1106 cal · 26.4g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1048 cal · 26.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1013 cal · 26.0g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
997 cal · 26.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1040 cal · 25.5g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, cooked, grilled
757 cal · 28.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
789 cal · 28.2g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
710 cal · 28.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
714 cal · 30.6g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
729 cal · 30.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
692 cal · 30.8g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
710 cal · 29.1g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
725 cal · 29.0g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
689 cal · 29.4g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
952 cal · 31.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
808 cal · 33.5g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
1893 cal · 20.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
1108 cal · 29.4g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
1047 cal · 31.9g proteinBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
843 cal · 34.5g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
1056 cal · 29.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
872 cal · 32.1g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
1198 cal · 27.8g proteinBeef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
1002 cal · 30.1g proteinBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
703 cal · 29.5g proteinBeef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
684 cal · 29.7g proteinBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised
871 cal · 30.1g proteinBeef, New Zealand, imported, flank, separable lean only, cooked, braised
813 cal · 30.8g proteinBeef, New Zealand, imported, flat, separable lean and fat, cooked, braised
1052 cal · 31.9g proteinBeef, New Zealand, imported, flat, separable lean only, cooked, braised
944 cal · 33.2g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
820 cal · 29.8g proteinBeef, New Zealand, imported, hind shin, separable lean only, cooked, braised
698 cal · 31.2g proteinBeef, New Zealand, imported, intermuscular fat, cooked
2344 cal · 7.9g proteinBeef, New Zealand, imported, knuckle, cooked, fast fried
746 cal · 27.5g proteinBeef, New Zealand, imported, manufacturing beef, cooked, boiled
528 cal · 24.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
826 cal · 29.8g proteinBeef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
818 cal · 29.9g proteinBeef, New Zealand, imported, ribs, cooked, fast roasted
824 cal · 27.2g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
802 cal · 30.0g proteinBeef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
786 cal · 30.2g proteinBeef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
1258 cal · 24.9g proteinBeef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
907 cal · 28.5g proteinBeef, New Zealand, imported, subcutaneous fat, cooked
3057 cal · 6.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
846 cal · 29.3g proteinBeef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
835 cal · 29.4g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, cooked, grilled
1026 cal · 29.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1060 cal · 28.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
975 cal · 30.1g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, cooked, grilled
980 cal · 30.0g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1011 cal · 29.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
933 cal · 30.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, cooked, grilled
1224 cal · 27.1g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1257 cal · 26.5g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1174 cal · 27.9g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, cooked, grilled
1179 cal · 27.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1216 cal · 27.0g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1123 cal · 28.6g proteinBeef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
922 cal · 26.1g proteinBeef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, cooked, broiled
856 cal · 26.7g proteinBeef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1067 cal · 23.5g proteinBeef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, cooked, broiled
974 cal · 24.2g proteinBeef, retail cuts, separable fat, cooked
2845 cal · 10.7g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1255 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1283 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1214 cal · 23.4g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, cooked, roasted
968 cal · 27.1g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1003 cal · 27.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
915 cal · 27.0g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1222 cal · 24.3g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1266 cal · 23.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1157 cal · 24.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, roasted
912 cal · 28.2g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
956 cal · 27.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
845 cal · 28.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1295 cal · 22.9g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1310 cal · 22.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1272 cal · 23.2g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
927 cal · 27.4g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
959 cal · 27.0g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
879 cal · 28.0g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, cooked, grilled
1132 cal · 24.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1194 cal · 23.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1039 cal · 26.3g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, cooked, grilled
861 cal · 28.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
901 cal · 27.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
801 cal · 29.2g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1218 cal · 23.7g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1269 cal · 22.9g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1140 cal · 24.8g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
866 cal · 28.0g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.3g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
804 cal · 29.0g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, cooked, broiled
1043 cal · 27.3g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
979 cal · 27.9g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, cooked, braised
1505 cal · 24.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1556 cal · 23.3g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1429 cal · 25.6g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, cooked, braised
1249 cal · 28.4g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
1282 cal · 27.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
1199 cal · 29.3g proteinBeef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
763 cal · 29.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1108 cal · 26.6g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
856 cal · 28.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1556 cal · 22.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
1385 cal · 23.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1414 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1485 cal · 23.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1548 cal · 20.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1582 cal · 22.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1690 cal · 20.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1644 cal · 22.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1356 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1393 cal · 23.4g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, cooked, roasted
996 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
1059 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
920 cal · 27.5g proteinBeef, rib, shortribs, separable lean and fat, choice, cooked, braised
1971 cal · 21.6g proteinBeef, rib, shortribs, separable lean only, choice, cooked, braised
1234 cal · 30.8g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, cooked, broiled
1043 cal · 27.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1305 cal · 24.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
1192 cal · 24.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1218 cal · 25.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1427 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1272 cal · 24.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1502 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1481 cal · 24.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1720 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1165 cal · 27.2g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1351 cal · 22.8g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, cooked, broiled
809 cal · 29.4g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
941 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
828 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, cooked, broiled
817 cal · 29.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
786 cal · 30.9g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
847 cal · 28.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1410 cal · 22.4g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1469 cal · 22.8g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1473 cal · 22.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1527 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1615 cal · 21.9g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1674 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1318 cal · 22.7g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1381 cal · 23.1g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
1029 cal · 24.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1084 cal · 24.2g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
947 cal · 25.3g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
831 cal · 28.8g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
870 cal · 28.4g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
778 cal · 29.4g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
746 cal · 28.1g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
785 cal · 28.0g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
688 cal · 28.4g proteinBeef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 28.4g proteinBeef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
707 cal · 28.3g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
781 cal · 27.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
832 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
731 cal · 28.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
911 cal · 26.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
935 cal · 26.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
888 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, cooked, roasted
740 cal · 27.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
774 cal · 27.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, cooked
684 cal · 28.0g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
748 cal · 27.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, cooked, braised
934 cal · 33.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
962 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
906 cal · 34.4g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1033 cal · 32.8g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1061 cal · 32.9g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1006 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, cooked, braised
897 cal · 34.0g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
932 cal · 33.1g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
862 cal · 34.9g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, cooked, braised
905 cal · 34.3g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
952 cal · 34.2g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.5g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
698 cal · 29.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
715 cal · 29.8g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
676 cal · 29.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
680 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
696 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
657 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
665 cal · 29.7g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
680 cal · 29.8g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
643 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
646 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
661 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
623 cal · 29.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
870 cal · 28.3g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
888 cal · 28.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
852 cal · 28.1g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, cooked, roasted
709 cal · 29.7g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
734 cal · 29.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 29.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
983 cal · 27.5g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
912 cal · 27.6g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
799 cal · 29.2g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
720 cal · 29.3g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
740 cal · 27.1g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
787 cal · 26.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 26.6g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
702 cal · 29.1g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
730 cal · 28.8g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
670 cal · 29.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
760 cal · 27.5g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
800 cal · 27.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
696 cal · 28.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
788 cal · 26.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
818 cal · 27.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
759 cal · 26.6g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
916 cal · 27.4g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
954 cal · 27.3g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
879 cal · 27.6g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, cooked, roasted
726 cal · 27.5g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
737 cal · 27.7g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
623 cal · 27.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
669 cal · 29.9g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
684 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
658 cal · 31.0g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
680 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
662 cal · 30.2g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
626 cal · 29.8g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
697 cal · 30.0g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
712 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 29.7g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
680 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
695 cal · 30.2g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
660 cal · 29.8g proteinBeef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
852 cal · 30.7g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, cooked, braised
874 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
904 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
837 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, cooked, braised
996 cal · 34.3g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1046 cal · 34.1g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1113 cal · 33.0g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
941 cal · 34.6g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
866 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
954 cal · 33.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
936 cal · 30.7g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
941 cal · 31.3g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
839 cal · 30.6g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
774 cal · 31.8g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
808 cal · 32.0g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
740 cal · 31.6g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
841 cal · 33.7g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1155 cal · 24.0g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1182 cal · 23.6g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
1116 cal · 24.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1154 cal · 25.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1190 cal · 24.9g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1100 cal · 26.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, cooked, grilled
893 cal · 28.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, cooked, broiled
888 cal · 26.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
939 cal · 25.5g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
813 cal · 26.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
923 cal · 27.6g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
847 cal · 28.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
889 cal · 27.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.5g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
861 cal · 28.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1033 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1081 cal · 24.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
964 cal · 24.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1208 cal · 24.6g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1230 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1175 cal · 25.2g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
827 cal · 26.0g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
742 cal · 26.0g proteinBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1297 cal · 25.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1164 cal · 26.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
791 cal · 29.3g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
840 cal · 29.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
742 cal · 29.4g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
855 cal · 31.0g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
866 cal · 30.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
839 cal · 31.2g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, cooked, braised
820 cal · 31.5g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
837 cal · 31.3g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 31.7g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
762 cal · 28.3g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
778 cal · 28.2g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
739 cal · 28.4g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
731 cal · 28.6g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
746 cal · 28.5g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
708 cal · 28.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
879 cal · 27.6g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
922 cal · 27.5g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
813 cal · 27.7g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
819 cal · 28.1g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
844 cal · 28.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
782 cal · 28.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1356 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1385 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1435 cal · 24.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1322 cal · 23.9g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1119 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1143 cal · 26.4g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1289 cal · 25.3g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1097 cal · 26.5g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
835 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
862 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
812 cal · 29.1g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1000 cal · 27.4g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1057 cal · 26.8g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
917 cal · 28.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, cooked, grilled
817 cal · 29.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
848 cal · 29.0g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
771 cal · 29.9g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
954 cal · 27.0g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
998 cal · 26.8g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
890 cal · 27.1g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
818 cal · 28.3g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
862 cal · 28.2g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
751 cal · 28.5g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
889 cal · 29.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
916 cal · 29.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
862 cal · 29.6g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1019 cal · 27.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1073 cal · 26.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1310 cal · 28.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
964 cal · 27.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, cooked, broiled
764 cal · 30.6g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
788 cal · 30.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
740 cal · 30.8g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
746 cal · 29.4g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
781 cal · 29.5g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
711 cal · 29.3g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, lungs, cooked, braised
502 cal · 20.4g proteinBeef, variety meats and by-products, pancreas, cooked, braised
1134 cal · 27.1g proteinBeef, variety meats and by-products, spleen, cooked, braised
607 cal · 25.1g proteinBeef, variety meats and by-products, thymus, cooked, braised
1335 cal · 21.9g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBeerwurst, beer salami, pork
996 cal · 14.2g proteinBeerwurst, beer salami, pork and beef
1159 cal · 14.0g proteinBeerwurst, pork and beef
1154 cal · 14.0g proteinBeverages, tea, herb, brewed, chamomile
4 cal · 0.0g proteinBeverages, tea, herb, other than chamomile, brewed
4 cal · 0.0g proteinBison, ground, grass-fed, cooked
751 cal · 25.4g proteinBlood sausage
1584 cal · 14.6g proteinBologna, beef
1250 cal · 10.9g proteinBologna, beef and pork
1288 cal · 15.2g proteinBologna, beef and pork, low fat
962 cal · 11.5g proteinBologna, beef, low fat
854 cal · 11.8g proteinBologna, chicken, pork
1407 cal · 10.3g proteinBologna, chicken, pork, beef
1138 cal · 11.3g proteinBologna, chicken, turkey, pork
1245 cal · 9.9g proteinBologna, meat and poultry
1174 cal · 10.3g proteinBologna, pork
1033 cal · 15.3g proteinBologna, pork and turkey, lite
881 cal · 13.1g proteinBologna, pork, turkey and beef
1406 cal · 11.6g proteinBologna, turkey
874 cal · 11.4g proteinBratwurst, beef and pork, smoked
1244 cal · 12.2g proteinBratwurst, chicken, cooked
738 cal · 19.4g proteinBratwurst, pork, beef and turkey, lite, smoked
778 cal · 14.4g proteinBratwurst, pork, beef, link
1353 cal · 14.3g proteinBratwurst, pork, cooked
1393 cal · 13.7g proteinBratwurst, veal, cooked
1428 cal · 14.0g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinBuffalo, free range, top round steak, cooked (Shoshone Bannock)
612 cal · 32.5g proteinBuffalo, free range, top round steak (Shoshone Bannock)
408 cal · 21.4g proteinBURGER KING, CROISSAN'WICH with Sausage and Cheese
1573 cal · 13.7g proteinBURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
1289 cal · 12.1g proteinBURGER KING, Hamburger
1094 cal · 14.8g proteinBurrito, beef and bean
999 cal · 7.3g proteinBurrito, beef and bean, microwaved
1247 cal · 8.7g proteinCanadian bacon, cooked, pan-fried
609 cal · 28.3g proteinCanadian bacon, un
461 cal · 20.3g proteinCandies, WHATCHAMACALLIT Candy Bar
2067 cal · 8.0g proteinCaribou, liver
512 cal · 15.0g proteinCaribou, rump meat, half
1068 cal · 52.1g proteinCaribou, tongue
1088 cal · 13.7g proteinCheesefurter, cheese smokie, pork, beef
1371 cal · 14.1g proteinCHICK-FIL-A, Chick-n-Strips
954 cal · 21.4g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinCookies, graham crackers, plain or honey (includes cinnamon)
1799 cal · 6.7g proteinCookies, graham crackers, plain or honey, lowfat
1616 cal · 5.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds with pork
347 cal · 2.7g proteinDeer (venison), sitka
484 cal · 21.5g proteinDOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1140 cal · 11.1g proteinDOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
1334 cal · 12.8g proteinDOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1159 cal · 11.0g proteinEgg rolls, pork, refrigerated
951 cal · 9.9g proteinFast Food, Pizza Chain, 14" pizza, sausage topping crust
1170 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1181 cal · 11.1g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
1342 cal · 13.4g proteinFast foods, bagel, with egg, sausage patty, cheese, and condiments
1235 cal · 13.0g proteinFast foods, biscuit, with egg and bacon
1276 cal · 11.3g proteinFast foods, biscuit, with egg and ham
973 cal · 10.6g proteinFast Foods, biscuit, with egg and sausage
1305 cal · 11.1g proteinFast foods, biscuit, with egg, cheese, and bacon
1258 cal · 12.0g proteinFast foods, biscuit, with ham
1431 cal · 11.8g proteinFast foods, biscuit, with sausage
1552 cal · 9.7g proteinFast foods, breakfast burrito, with egg, cheese, and sausage
1159 cal · 11.1g proteinFast foods, burrito, with beans and beef
801 cal · 11.5g proteinFast foods, burrito, with beans, cheese, and beef
753 cal · 7.0g proteinFast foods, croissant, with egg, cheese, and bacon
1210 cal · 12.9g proteinFast foods, croissant, with egg, cheese, and ham
1093 cal · 12.4g proteinFast foods, croissant, with egg, cheese, and sausage
1289 cal · 12.1g proteinFast foods, english muffin, with cheese and sausage
1415 cal · 13.3g proteinFast foods, english muffin, with egg, cheese, and canadian bacon
955 cal · 13.6g proteinFast foods, english muffin, with egg, cheese, and sausage
1196 cal · 13.4g proteinFast foods, griddle cake sandwich, egg, cheese, and bacon
1137 cal · 12.0g proteinFast foods, griddle cake sandwich, egg, cheese, and sausage
1217 cal · 10.8g proteinFast foods, griddle cake sandwich, sausage
1332 cal · 8.4g proteinFast foods, hamburger, large, single patty, with condiments
1070 cal · 15.7g proteinFast foods, hamburger; single patty; double decker bun with condiments and special sauce
1084 cal · 12.2g proteinFast foods, hamburger; single patty; plain
1245 cal · 16.5g proteinFast foods, hamburger; single patty; with condiments
1101 cal · 13.3g proteinFast foods, roast beef sandwich, plain
1019 cal · 15.2g proteinFat, beef tallow
3774 cal · 0.0g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, lingcod, liver
1776 cal · 5.6g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, pike, northern, liver
651 cal · 16.6g proteinFish, salmon, king, chinook, liver
651 cal · 16.6g proteinFish, whitefish, broad, liver
0 cal · 0.0g proteinFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
1782 cal · 30.0g proteinFrankfurter, beef
1346 cal · 11.7g proteinFrankfurter, beef, low fat
0 cal · 0.0g proteinFrankfurter, beef, pork, and turkey, fat free
456 cal · 12.5g proteinFrankfurter, beef
0 cal · 0.0g proteinFrankfurter, chicken
933 cal · 15.5g proteinFrankfurter, low sodium
1305 cal · 12.0g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, boiled
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, grilled
0 cal · 0.0g proteinFrankfurter, meat and poultry, low fat
0 cal · 0.0g proteinFrankfurter, meat and poultry
1157 cal · 9.7g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meatless
974 cal · 19.6g proteinFrankfurter, pork
1127 cal · 12.8g proteinFrankfurter, turkey
0 cal · 0.0g proteinGame meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, antelope, cooked, roasted
628 cal · 29.4g proteinGame meat, bear, cooked, simmered
0 cal · 0.0g proteinGame meat, beaver, cooked, roasted
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, cooked, roasted
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, bison, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, separable lean only, cooked, roasted
598 cal · 28.4g proteinGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, boar, wild, cooked, roasted
0 cal · 0.0g proteinGame meat, buffalo, water, cooked, roasted
548 cal · 26.8g proteinGame meat, caribou, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, deer, loin, separable lean only, 1" steak, cooked, broiled
629 cal · 30.2g proteinGame meat, deer, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, deer, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, deer, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, cooked, roasted
0 cal · 0.0g proteinGame meat, elk, ground, cooked, pan-broiled
806 cal · 26.6g proteinGame meat, elk, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, round, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, horse, cooked, roasted
0 cal · 0.0g proteinGame meat, moose, cooked, roasted
561 cal · 29.3g proteinGame meat, muskrat, cooked, roasted
0 cal · 0.0g proteinGame meat, opossum, cooked, roasted
925 cal · 30.2g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, roasted
824 cal · 29.1g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, stewed
862 cal · 30.4g proteinGame meat, rabbit, wild, cooked, stewed
724 cal · 33.0g proteinGame meat, raccoon, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, cooked, roasted
0 cal · 0.0g proteinGravy, beef, ready-to-serve
0 cal · 0.0g proteinGravy, HEINZ Home Style, savory beef
0 cal · 0.0g proteinGravy, instant beef, dry
0 cal · 0.0g proteinGravy, pork, dry, powder
0 cal · 0.0g proteinHam and cheese loaf or roll
1010 cal · 13.6g proteinHam and cheese spread
0 cal · 0.0g proteinHam salad spread
0 cal · 0.0g proteinHam, chopped
0 cal · 0.0g proteinHam, chopped, not
0 cal · 0.0g proteinHam, honey, smoked, cooked
511 cal · 17.9g proteinHam, minced
0 cal · 0.0g proteinHam, sliced, pre-packaged, deli meat (96%fat free, water added)
0 cal · 0.0g proteinHam, sliced (approximately 11% fat)
687 cal · 16.6g proteinHam, smoked, extra lean, low sodium
591 cal · 18.5g proteinHam, turkey, sliced, extra lean, prepackaged or deli
0 cal · 0.0g proteinHeadcheese, pork
658 cal · 13.8g proteinHearts of palm
117 cal · 2.5g proteinHoney roll sausage, beef
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
499 cal · 18.2g proteinHORMEL Canadian Style Bacon
511 cal · 16.9g proteinHORMEL, Cure 81 Ham
0 cal · 0.0g proteinHOT POCKETS Ham 'N Cheese Stuffed Sandwich
1131 cal · 9.2g proteinHOT POCKETS, meatballs & mozzarella stuffed sandwich
1055 cal · 9.3g proteinJIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, un
0 cal · 0.0g proteinKeebler, Keebler Chocolate Graham SELECTS
0 cal · 0.0g proteinKielbasa, Polish, turkey and beef, smoked
0 cal · 0.0g proteinKnackwurst, knockwurst, pork, beef
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1071 cal · 24.5g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
900 cal · 25.5g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
726 cal · 30.7g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
983 cal · 25.8g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1216 cal · 26.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
2452 cal · 12.2g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
862 cal · 28.2g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, ground, cooked, broiled
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
1222 cal · 24.6g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
845 cal · 26.6g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, breast, separable lean only, cooked, braised
1131 cal · 28.2g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
1574 cal · 20.5g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable fat, cooked
2452 cal · 9.7g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean only, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean only, cooked, roasted
757 cal · 27.7g proteinLamb, New Zealand, imported, loin, separable lean and fat, cooked, broiled
1318 cal · 23.4g proteinLamb, New Zealand, imported, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1326 cal · 19.9g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
1387 cal · 21.5g proteinLamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
649 cal · 27.9g proteinLamb, New Zealand, imported, testes, cooked, soaked and fried
524 cal · 21.0g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1423 cal · 23.1g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1427 cal · 21.8g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
983 cal · 27.7g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
1117 cal · 22.9g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1125 cal · 24.9g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
1443 cal · 28.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1117 cal · 23.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1130 cal · 22.6g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1125 cal · 22.7g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
879 cal · 27.1g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue, cooked, braised
1151 cal · 21.6g proteinLambsquarters, cooked, boiled, drained
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained
134 cal · 3.2g proteinLambsquarters (Northern Plains Indians)
0 cal · 0.0g proteinLambsquarters, steamed (Northern Plains Indians)
199 cal · 4.1g proteinLEAN POCKETS, Ham N Cheddar
0 cal · 0.0g proteinLean Pockets, Meatballs & Mozzarella
0 cal · 0.0g proteinLebanon bologna, beef
0 cal · 0.0g proteinLiver cheese, pork
0 cal · 0.0g proteinLiver sausage, liverwurst, pork
0 cal · 0.0g proteinLiverwurst spread
0 cal · 0.0g proteinLuncheon meat, pork and chicken, minced, includes Spam Lite
0 cal · 0.0g proteinLuncheon meat, pork with ham, minced, includes Spam (Hormel)
0 cal · 0.0g proteinLuncheon meat, pork
0 cal · 0.0g proteinLuncheon meat, pork, ham, and chicken, minced, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
0 cal · 0.0g proteinLuncheon sausage, pork and beef
0 cal · 0.0g proteinLuxury loaf, pork
0 cal · 0.0g proteinMcDONALD'S Bacon Ranch Salad with Crispy Chicken
0 cal · 0.0g proteinMcDONALD'S, Bacon Egg & Cheese Biscuit
0 cal · 0.0g proteinMcDONALD'S, Bacon Ranch Salad with Grilled Chicken
339 cal · 10.3g proteinMcDONALD'S, Bacon Ranch Salad without chicken
253 cal · 4.1g proteinMcDONALD'S, Bacon, Egg & Cheese McGRIDDLES
1137 cal · 12.0g proteinMcDONALD'S, Hamburger
0 cal · 0.0g proteinMcDONALD'S, Hotcakes and Sausage
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit with Egg
0 cal · 0.0g proteinMcDONALD'S, Sausage Burrito
0 cal · 0.0g proteinMcDONALD'S, Sausage McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN with Egg
1146 cal · 12.6g proteinMcDONALD'S, Sausage, Egg & Cheese McGRIDDLES
0 cal · 0.0g proteinMeatballs, Italian style
1196 cal · 14.4g proteinMeatballs, meatless
0 cal · 0.0g proteinMilk, indian buffalo, fluid
0 cal · 0.0g proteinMoose, liver, braised
0 cal · 0.0g proteinMortadella, beef, pork
1301 cal · 16.4g proteinMother's loaf, pork
0 cal · 0.0g proteinMutton, cooked, roasted (Navajo)
978 cal · 33.4g proteinNabisco, Nabisco Grahams Crackers
0 cal · 0.0g proteinOscar Mayer, Bologna (beef)
1322 cal · 11.1g proteinOscar Mayer, Braunschweiger Liver Sausage (sliced)
1387 cal · 14.3g proteinOscar Mayer, Ham (chopped with natural juice)
754 cal · 16.3g proteinOscar Mayer, Salami (hard)
1541 cal · 25.9g proteinOscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
1316 cal · 13.5g proteinOscar Mayer, Wieners (beef franks)
1376 cal · 11.3g proteinOwl, horned, flesh
568 cal · 22.7g proteinPastrami, beef, 98% fat-free
397 cal · 19.6g proteinPate de foie gras (goose liver pate), smoked
1933 cal · 11.4g proteinPate, chicken liver
841 cal · 13.4g proteinPate, goose liver, smoked
1933 cal · 11.4g proteinPate, liver, not specified
1335 cal · 14.2g proteinPickle and pimiento loaf, pork
0 cal · 0.0g proteinPickle relish, hamburger
540 cal · 0.6g proteinPickle relish, hot dog
0 cal · 0.0g proteinPicnic loaf, pork, beef
0 cal · 0.0g proteinPie Crust, Cookie-type, Graham Cracker, Ready Crust
0 cal · 0.0g proteinPie crust, cookie-type from recipe, graham cracker, chilled
2025 cal · 4.1g proteinPIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Pan Crust
1202 cal · 11.1g proteinPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
1350 cal · 13.9g proteinPolish sausage, pork
0 cal · 0.0g proteinPork loin, fresh, backribs, bone-in, cooked-roasted, lean only
1069 cal · 24.1g proteinPork loin, fresh, backribs, bone-in, lean only
719 cal · 20.9g proteinPork sausage, link/patty, cooked, pan-fried
1360 cal · 18.5g proteinPork sausage, link/patty, fully cooked, microwaved
1832 cal · 15.1g proteinPork sausage, link/patty, fully cooked
1640 cal · 13.5g proteinPork sausage, link/patty, reduced fat, cooked, pan-fried
1118 cal · 20.9g proteinPork sausage, link/patty, reduced fat, un
907 cal · 16.8g proteinPork sausage, link/patty, un
1207 cal · 15.4g proteinPork sausage, reduced sodium, cooked
1135 cal · 9.4g proteinPork, bacon, rendered fat, cooked
3756 cal · 0.1g proteinPork, cured, bacon, cooked, baked
2293 cal · 35.7g proteinPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
2262 cal · 37.0g proteinPork, cured, bacon, cooked, microwaved
1992 cal · 39.0g proteinPork, cured, bacon, pre-sliced, cooked, pan-fried
1958 cal · 33.9g proteinPork, cured, bacon, un
1645 cal · 13.7g proteinPork, cured, breakfast strips or
1623 cal · 11.7g proteinPork, cured, feet, pickled
586 cal · 11.6g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, roasted
675 cal · 20.1g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat
718 cal · 14.0g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, roasted
507 cal · 21.4g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only
399 cal · 15.4g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, roasted
838 cal · 18.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat
699 cal · 16.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, roasted
537 cal · 20.9g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only
382 cal · 18.6g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, pan-broil
695 cal · 20.8g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat
687 cal · 15.7g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, pan-broil
548 cal · 22.0g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only
398 cal · 17.4g proteinPork, cured, ham -- water added, slice, boneless, separable lean and fat, pan-broil
523 cal · 18.6g proteinPork, cured, ham -- water added, slice, boneless, separable lean only, pan-broil
498 cal · 18.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, roasted
527 cal · 17.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat
508 cal · 17.1g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, roasted
489 cal · 18.0g proteinPork, cured, ham -- water added, whole, boneless, separable lean only
459 cal · 17.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, roasted
777 cal · 19.5g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat
749 cal · 16.1g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, roasted
550 cal · 21.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean only
448 cal · 17.9g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, roasted
979 cal · 18.2g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat
1016 cal · 14.3g proteinPork, cured, ham and water product, shank, bone-in, separable lean only, roasted
551 cal · 21.7g proteinPork, cured, ham and water product, shank, bone-in, separable lean only
471 cal · 17.5g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, pan-broil
649 cal · 19.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat
624 cal · 13.7g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, pan-broil
509 cal · 20.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean only
432 cal · 14.5g proteinPork, cured, ham and water product, slice, boneless, separable lean and fat, pan-broil
519 cal · 15.1g proteinPork, cured, ham and water product, slice, boneless, separable lean only, pan-broil
516 cal · 15.1g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat
490 cal · 14.1g proteinPork, cured, ham and water product, whole, boneless, separable lean only, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean only
486 cal · 14.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, roasted
740 cal · 22.5g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat
836 cal · 19.7g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, roasted
571 cal · 24.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only
512 cal · 22.7g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, roasted
799 cal · 22.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat
797 cal · 22.4g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, roasted
605 cal · 24.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only
546 cal · 25.1g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, pan-broil
753 cal · 26.2g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat
663 cal · 22.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, pan-broil
629 cal · 27.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only
515 cal · 24.3g proteinPork, cured, ham with natural juices, slice, boneless, separable lean and fat, pan-broil
494 cal · 20.9g proteinPork, cured, ham with natural juices, slice, boneless, separable lean only, pan-broil
486 cal · 20.9g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, roasted
581 cal · 22.2g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat
541 cal · 18.7g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean only
455 cal · 19.3g proteinPork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, roasted
527 cal · 22.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, roasted
476 cal · 20.5g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat
469 cal · 19.4g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, roasted
472 cal · 20.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only
463 cal · 19.4g proteinPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, extra lean and, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, extra lean and
678 cal · 18.3g proteinPork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, low sodium, extra lean and, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless (approximately 11% fat), roasted
745 cal · 22.6g proteinPork, cured, ham, center slice, separable lean and fat
849 cal · 20.2g proteinPork, cured, ham, extra lean (approximately 4% fat), roasted
569 cal · 21.2g proteinPork, cured, ham, extra lean (approximately 4% fat)
502 cal · 18.5g proteinPork, cured, ham, extra lean and, roasted
699 cal · 20.9g proteinPork, cured, ham, extra lean and
602 cal · 18.0g proteinPork, cured, ham, low sodium, lean and fat, cooked
720 cal · 22.3g proteinPork, cured, ham, patties
1318 cal · 12.8g proteinPork, cured, ham (approximately 13% fat), roasted
946 cal · 20.5g proteinPork, cured, ham, rump, bone-in, separable lean and fat, roasted
741 cal · 23.9g proteinPork, cured, ham, rump, bone-in, separable lean and fat
735 cal · 22.3g proteinPork, cured, ham, rump, bone-in, separable lean only, roasted
553 cal · 26.0g proteinPork, cured, ham, rump, bone-in, separable lean only
525 cal · 24.5g proteinPork, cured, ham, separable fat, boneless
2122 cal · 8.8g proteinPork, cured, ham, separable fat, boneless
2153 cal · 7.5g proteinPork, cured, ham, shank, bone-in, separable lean and fat, roasted
799 cal · 24.4g proteinPork, cured, ham, shank, bone-in, separable lean and fat
739 cal · 21.6g proteinPork, cured, ham, shank, bone-in, separable lean only, roasted
582 cal · 26.5g proteinPork, cured, ham, shank, bone-in, separable lean only
521 cal · 23.8g proteinPork, cured, ham, slice, bone-in, separable lean and fat, pan-broil
757 cal · 25.5g proteinPork, cured, ham, slice, bone-in, separable lean and fat
725 cal · 22.4g proteinPork, cured, ham, slice, bone-in, separable lean only, pan-broil
621 cal · 27.2g proteinPork, cured, ham, slice, bone-in, separable lean only
543 cal · 24.4g proteinPork, cured, ham, steak, boneless, extra lean
510 cal · 19.6g proteinPork, cured, ham, whole, separable lean and fat
1029 cal · 18.5g proteinPork, cured, ham, whole, separable lean only, roasted
657 cal · 25.1g proteinPork, cured, ham, whole, separable lean only
615 cal · 22.3g proteinPork, cured, separable fat (from ham and arm picnic), roasted
2473 cal · 7.6g proteinPork, cured, separable fat (from ham and arm picnic)
2423 cal · 5.7g proteinPork, cured, shoulder, arm picnic, separable lean and fat, roasted
1172 cal · 20.4g proteinPork, cured, shoulder, arm picnic, separable lean only, roasted
711 cal · 24.9g proteinPork, cured, shoulder, blade roll, separable lean and fat, roasted
1201 cal · 17.3g proteinPork, cured, shoulder, blade roll, separable lean and fat
1125 cal · 16.5g proteinPork, fresh, backribs, separable lean and fat, cooked, roasted
1223 cal · 23.0g proteinPork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
847 cal · 24.7g proteinPork, fresh, composite of separable fat, with added solution, cooked
2449 cal · 10.1g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
839 cal · 27.5g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
995 cal · 26.4g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
981 cal · 26.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
883 cal · 29.5g proteinPork, fresh, ground, cooked
1243 cal · 25.7g proteinPork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
873 cal · 27.0g proteinPork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
690 cal · 28.9g proteinPork, fresh, leg (ham), rump half, separable lean only (Includes foods for USDA's Food Distribution Program)
500 cal · 21.8g proteinPork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
970 cal · 26.0g proteinPork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
733 cal · 28.7g proteinPork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
1142 cal · 26.8g proteinPork, fresh, leg (ham), whole, separable lean only, cooked, roasted
883 cal · 29.4g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
1067 cal · 26.5g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
965 cal · 23.7g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
927 cal · 28.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
807 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
929 cal · 26.4g proteinPork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
706 cal · 26.1g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
1065 cal · 24.3g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
908 cal · 25.7g proteinPork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
832 cal · 26.5g proteinPork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
731 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
1014 cal · 28.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
875 cal · 25.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
997 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
836 cal · 30.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
753 cal · 26.8g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
817 cal · 29.6g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
958 cal · 26.7g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
677 cal · 30.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
966 cal · 27.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
811 cal · 28.6g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
1091 cal · 26.7g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
929 cal · 24.4g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 26.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
871 cal · 29.0g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
776 cal · 25.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
882 cal · 28.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
1067 cal · 26.3g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
1088 cal · 27.6g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1142 cal · 25.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
883 cal · 27.9g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
904 cal · 29.5g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
937 cal · 27.7g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
1036 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
863 cal · 28.8g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
1054 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
895 cal · 28.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
1089 cal · 25.6g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
1500 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
1032 cal · 26.3g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
1131 cal · 26.4g proteinPork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
1141 cal · 26.5g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
951 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
917 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, cooked, braised
1034 cal · 27.7g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
979 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
928 cal · 27.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
814 cal · 31.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
729 cal · 29.3g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
714 cal · 28.4g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
712 cal · 28.2g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
683 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
676 cal · 28.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
961 cal · 26.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
852 cal · 27.8g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 29.6g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
743 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
841 cal · 29.9g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
615 cal · 26.0g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
504 cal · 21.5g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, broiled
782 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, roasted
600 cal · 26.2g proteinPork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
486 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
835 cal · 29.2g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
820 cal · 26.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
821 cal · 29.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
829 cal · 28.3g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
796 cal · 28.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
709 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
722 cal · 27.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
718 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
712 cal · 29.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
706 cal · 28.9g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 26.4g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
723 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, braised
1000 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, broiled
1013 cal · 27.3g proteinPork, fresh, loin, whole, separable lean and fat, cooked, roasted
1038 cal · 27.1g proteinPork, fresh, loin, whole, separable lean only, cooked, braised
854 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, broiled
879 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, roasted
874 cal · 28.6g proteinPork, fresh, separable fat, cooked
2621 cal · 7.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
1116 cal · 25.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
1100 cal · 25.8g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
973 cal · 26.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
951 cal · 27.6g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
985 cal · 24.9g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
1326 cal · 23.5g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
813 cal · 26.8g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
954 cal · 26.7g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
1125 cal · 23.1g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
971 cal · 24.2g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
1084 cal · 25.6g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
950 cal · 26.7g proteinPork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
1222 cal · 23.3g proteinPork, fresh, shoulder, whole, separable lean only, cooked, roasted
962 cal · 25.3g proteinPork, fresh, spareribs, separable lean and fat, cooked, braised
1661 cal · 29.1g proteinPork, fresh, spareribs, separable lean and fat, cooked, roasted
1512 cal · 20.9g proteinPork, fresh, variety meats and by-products, brain, cooked, braised
577 cal · 12.1g proteinPork, fresh, variety meats and by-products, chitterlings, cooked, simmered
975 cal · 12.5g proteinPork, fresh, variety meats and by-products, ears, cooked, simmered
695 cal · 15.9g proteinPork, fresh, variety meats and by-products, feet, cooked, simmered
998 cal · 21.9g proteinPork, fresh, variety meats and by-products, heart, cooked, braised
619 cal · 23.6g proteinPork, fresh, variety meats and by-products, kidneys, cooked, braised
632 cal · 25.4g proteinPork, fresh, variety meats and by-products, liver, cooked, braised
690 cal · 26.0g proteinPork, fresh, variety meats and by-products, lungs, cooked, braised
414 cal · 16.6g proteinPork, fresh, variety meats and by-products, pancreas, cooked, braised
916 cal · 28.5g proteinPork, fresh, variety meats and by-products, spleen, cooked, braised
623 cal · 28.2g proteinPork, fresh, variety meats and by-products, stomach, cooked, simmered
658 cal · 21.4g proteinPork, fresh, variety meats and by-products, tail, cooked, simmered
1657 cal · 17.0g proteinPork, fresh, variety meats and by-products, tongue, cooked, braised
1134 cal · 24.1g proteinPork, ground, 72% lean / 28% fat, cooked, crumbles
1645 cal · 22.8g proteinPork, ground, 72% lean / 28% fat, cooked, pan-broiled
1579 cal · 22.6g proteinPork, ground, 84% lean / 16% fat, cooked, crumbles
1211 cal · 26.7g proteinPork, ground, 84% lean / 16% fat, cooked, pan-broiled
1260 cal · 27.1g proteinPork, ground, 96% lean / 4% fat, cooked, crumbles
781 cal · 30.6g proteinPork, ground, 96% lean / 4% fat, cooked, pan-broiled
773 cal · 31.7g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
652 cal · 31.1g proteinPork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
659 cal · 27.6g proteinPork, oriental style
2573 cal · 11.8g proteinPork, pickled pork hocks
716 cal · 19.1g proteinPork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
678 cal · 28.5g proteinPork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
650 cal · 27.5g proteinPulled pork in barbecue sauce
701 cal · 13.2g proteinRestaurant, Chinese, sweet and sour pork
1129 cal · 8.9g proteinRestaurant, Latino, empanadas, beef
1403 cal · 11.3g proteinRestaurant, Latino, pupusas del cerdo (pupusas, pork)
971 cal · 11.5g proteinRestaurant, Latino, tamale, pork
727 cal · 7.3g proteinRestaurant, Latino, tripe soup
309 cal · 8.6g proteinRoast beef spread
931 cal · 15.3g proteinRoast beef, deli style, prepackaged, sliced
482 cal · 18.6g proteinRolls, hamburger or hotdog, plain
1167 cal · 9.8g proteinSalami, cooked, beef
1092 cal · 12.6g proteinSalami, cooked, beef and pork
1407 cal · 21.9g proteinSalami, cooked, turkey
718 cal · 19.2g proteinSalami, dry or hard, pork
1703 cal · 22.6g proteinSalami, dry or hard, pork, beef
1583 cal · 21.1g proteinSalami, Italian, pork
1777 cal · 21.7g proteinSalami, Italian, pork and beef, dry, sliced, 50% less sodium
1466 cal · 21.8g proteinSalami, pork, beef, less sodium
1657 cal · 15.0g proteinSandwich spread, pork, beef
983 cal · 7.7g proteinSausage, beef, cured, cooked, smoked
1305 cal · 14.1g proteinSausage, beef, fresh, cooked
1387 cal · 18.2g proteinSausage, Berliner, pork, beef
964 cal · 15.3g proteinSausage, breakfast sausage, beef, pre-cooked, un
1370 cal · 12.9g proteinSausage, chicken or turkey, Italian style, lower sodium
765 cal · 21.4g proteinSausage, chicken, beef, pork, skinless, smoked
904 cal · 13.6g proteinSausage, egg and cheese breakfast biscuit
1354 cal · 9.5g proteinSausage, Italian, pork, mild, cooked, pan-fried
1355 cal · 18.4g proteinSausage, Italian, sweet, links
622 cal · 16.1g proteinSausage, Italian, turkey, smoked
659 cal · 15.1g proteinSausage, meatless
1069 cal · 20.3g proteinSausage, Polish, beef with chicken, hot
1085 cal · 17.6g proteinSausage, Polish, pork and beef, smoked
1259 cal · 12.1g proteinSausage, pork and beef, fresh, cooked
1657 cal · 13.8g proteinSausage, pork and beef, with cheddar cheese, smoked
1240 cal · 12.9g proteinSausage, pork and turkey, pre-cooked
1430 cal · 12.1g proteinSausage, pork, turkey, and beef, reduced sodium
1190 cal · 10.7g proteinSausage, smoked link sausage, pork
1295 cal · 12.0g proteinSausage, smoked link sausage, pork and beef
1338 cal · 12.0g proteinSausage, smoked link sausage, pork and beef (nonfat dry milk added)
1310 cal · 13.3g proteinSausage, summer, pork and beef, sticks, with cheddar cheese
1783 cal · 19.4g proteinSausage, turkey and pork, fresh, bulk, patty or link, cooked
1284 cal · 22.7g proteinSausage, turkey, fresh, cooked
821 cal · 23.9g proteinSausage, turkey, hot, smoked
659 cal · 15.1g proteinSausage, turkey, pork, and beef, low fat, smoked
423 cal · 8.0g proteinSausage, turkey, reduced fat, brown and serve, cooked
855 cal · 17.0g proteinSausage, Vienna, chicken, beef, pork
962 cal · 10.5g proteinSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage
1004 cal · 10.4g proteinSea lion, Steller, heart
426 cal · 17.0g proteinSea lion, Steller, kidney
390 cal · 18.1g proteinSea lion, Steller, liver
572 cal · 22.9g proteinSeal, bearded (Oogruk), meat, low quadrant
778 cal · 23.6g proteinSeal, ringed, liver
484 cal · 18.6g proteinShortening frying (heavy duty), beef tallow and cottonseed
3766 cal · 0.0g proteinSmelt
1614 cal · 56.2g proteinSnacks, beef jerky, chopped and formed
1715 cal · 33.2g proteinSnacks, beef sticks, smoked
2301 cal · 21.5g proteinSnacks, pork skins, barbecue-flavor
2251 cal · 57.9g proteinSnacks, pork skins, plain
2276 cal · 61.3g proteinSoup, bean & ham, reduced sodium with water or ready-to-serve
338 cal · 4.2g proteinSoup, bean with frankfurters, condensed
594 cal · 7.6g proteinSoup, bean with frankfurters with equal volume water
314 cal · 4.0g proteinSoup, bean with ham, chunky, ready-to-serve
397 cal · 5.2g proteinSoup, bean with pork, condensed
540 cal · 5.9g proteinSoup, bean with pork with equal volume water
264 cal · 2.9g proteinSoup, beef broth bouillon and consomme, condensed
48 cal · 2.5g proteinSoup, beef broth or bouillon, ready-to-serve
29 cal · 1.1g proteinSoup, beef broth or bouillon, powder, dry
893 cal · 16.0g proteinSoup, beef broth or bouillon, powder with water
11 cal · 0.2g proteinSoup, beef broth, bouillon, consomme with equal volume water
50 cal · 2.2g proteinSoup, beef broth, cubed, dry
711 cal · 17.3g proteinSoup, beef broth, cubed with water
11 cal · 0.2g proteinSoup, beef broth, less/reduced sodium, ready to serve
25 cal · 1.1g proteinSoup, beef stroganoff, chunky style, ready-to-serve
410 cal · 5.1g proteinSoup, chunky beef, ready-to-serve
277 cal · 4.0g proteinSoup, lentil with ham, ready-to-serve
234 cal · 3.7g proteinSoup, pea, split with ham, chunky, ready-to-serve
322 cal · 4.6g proteinSoup, pea, split with ham, condensed
590 cal · 7.7g proteinSoup, pea, split with ham with equal volume water
314 cal · 4.1g proteinSoup, stock, beef, home-
54 cal · 2.0g proteinSoup, SWANSON, beef broth, lower sodium
27 cal · 1.2g proteinSplit pea with ham soup, reduced sodium with water or ready-to-serve
285 cal · 4.0g proteinStew, dumpling with mutton (Navajo)
422 cal · 8.7g proteinStew, hominy with mutton (Navajo)
347 cal · 6.7g proteinSwisswurst, pork and beef, with swiss cheese, smoked
1286 cal · 12.7g proteinT.G.I. FRIDAY'S, fried mozzarella
1395 cal · 15.8g proteinTACO BELL, BURRITO SUPREME with beef
765 cal · 7.0g proteinTamales, masa and pork filling (Hopi)
704 cal · 13.2g proteinTaquitos, beef and cheese, oven-
1199 cal · 9.4g proteinThuringer, cervelat, summer sausage, beef, pork
1514 cal · 17.4g proteinTurkey breast, low salt, prepackaged or deli, luncheon meat
455 cal · 21.8g proteinTurkey, all classes, heart, cooked, simmered
728 cal · 24.9g proteinTurkey, all classes, liver, cooked, simmered
791 cal · 27.0g proteinVeal, breast, plate half, boneless, separable lean and fat, cooked, braised
1180 cal · 25.9g proteinVeal, breast, point half, boneless, separable lean and fat, cooked, braised
1038 cal · 28.2g proteinVeal, breast, separable fat, cooked
2180 cal · 9.4g proteinVeal, breast, whole, boneless, separable lean and fat, cooked, braised
1113 cal · 27.0g proteinVeal, breast, whole, boneless, separable lean only, cooked, braised
912 cal · 30.3g proteinVeal, composite of trimmed retail cuts, separable fat, cooked
2686 cal · 9.4g proteinVeal, composite of trimmed retail cuts, separable lean and fat, cooked
967 cal · 30.1g proteinVeal, composite of trimmed retail cuts, separable lean only, cooked
820 cal · 31.9g proteinVeal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
787 cal · 34.9g proteinVeal, external fat only, cooked
2260 cal · 15.3g proteinVeal, foreshank, osso buco, separable lean and fat, cooked, braised
762 cal · 27.9g proteinVeal, foreshank, osso buco, separable lean only, cooked, braised
657 cal · 29.1g proteinVeal, ground, cooked, broiled
720 cal · 24.4g proteinVeal, ground, cooked, pan-fried
901 cal · 25.8g proteinVeal, leg (top round), separable lean and fat, cooked, braised
883 cal · 36.2g proteinVeal, leg (top round), separable lean and fat, cooked, roasted
669 cal · 27.7g proteinVeal, leg (top round), separable lean only, cooked, braised
849 cal · 36.7g proteinVeal, leg (top round), separable lean only, cooked, roasted
628 cal · 28.1g proteinVeal, leg, top round, cap off, cutlet, boneless, cooked, grilled
633 cal · 31.9g proteinVeal, loin, chop, separable lean and fat, cooked, grilled
829 cal · 28.0g proteinVeal, loin, chop, separable lean only, cooked, grilled
666 cal · 29.8g proteinVeal, loin, separable lean and fat, cooked, braised
1188 cal · 30.2g proteinVeal, loin, separable lean and fat, cooked, roasted
908 cal · 24.8g proteinVeal, loin, separable lean only, cooked, braised
946 cal · 33.6g proteinVeal, loin, separable lean only, cooked, roasted
732 cal · 26.3g proteinVeal, rib, separable lean and fat, cooked, braised
1050 cal · 32.4g proteinVeal, rib, separable lean and fat, cooked, roasted
954 cal · 24.0g proteinVeal, rib, separable lean only, cooked, braised
912 cal · 34.4g proteinVeal, rib, separable lean only, cooked, roasted
741 cal · 25.8g proteinVeal, seam fat only, cooked
2111 cal · 11.2g proteinVeal, shank (fore and hind), separable lean and fat, cooked, braised
799 cal · 31.5g proteinVeal, shank (fore and hind), separable lean only, cooked, braised
741 cal · 32.2g proteinVeal, shoulder, arm, separable lean and fat, cooked, braised
987 cal · 33.6g proteinVeal, shoulder, arm, separable lean and fat, cooked, roasted
766 cal · 25.5g proteinVeal, shoulder, arm, separable lean only, cooked, braised
841 cal · 35.7g proteinVeal, shoulder, arm, separable lean only, cooked, roasted
686 cal · 26.1g proteinVeal, shoulder, blade chop, separable lean and fat, cooked, grilled
831 cal · 25.7g proteinVeal, shoulder, blade chop, separable lean only, cooked, grilled
666 cal · 27.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, braised
941 cal · 31.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, roasted
778 cal · 25.1g proteinVeal, shoulder, blade, separable lean only, cooked, braised
828 cal · 32.7g proteinVeal, shoulder, blade, separable lean only, cooked, roasted
715 cal · 25.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
954 cal · 32.1g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
770 cal · 25.3g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
833 cal · 33.7g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
711 cal · 25.8g proteinVeal, sirloin, separable lean and fat, cooked, braised
1054 cal · 31.3g proteinVeal, sirloin, separable lean and fat, cooked, roasted
845 cal · 25.1g proteinVeal, sirloin, separable lean only, cooked, braised
854 cal · 34.0g proteinVeal, sirloin, separable lean only, cooked, roasted
703 cal · 26.3g proteinVeal, variety meats and by-products, brain, cooked, braised
569 cal · 11.5g proteinVeal, variety meats and by-products, brain, cooked, pan-fried
891 cal · 14.5g proteinVeal, variety meats and by-products, heart, cooked, braised
778 cal · 29.1g proteinVeal, variety meats and by-products, kidneys, cooked, braised
682 cal · 26.3g proteinVeal, variety meats and by-products, liver, cooked, braised
805 cal · 28.4g proteinVeal, variety meats and by-products, liver, cooked, pan-fried
807 cal · 27.4g proteinVeal, variety meats and by-products, lungs, cooked, braised
435 cal · 18.7g proteinVeal, variety meats and by-products, pancreas, cooked, braised
1071 cal · 29.1g proteinVeal, variety meats and by-products, spleen, cooked, braised
540 cal · 24.1g proteinVeal, variety meats and by-products, thymus, cooked, braised
522 cal · 22.7g proteinVeal, variety meats and by-products, tongue, cooked, braised
845 cal · 25.9g proteinVegetarian fillets
1213 cal · 23.0g proteinVegetarian meatloaf or patties
824 cal · 21.0g proteinWalrus, liver
523 cal · 21.0g proteinWalrus, meat
833 cal · 19.2g proteinWENDY'S, CLASSIC SINGLE Hamburger, no cheese
892 cal · 12.6g proteinWENDY'S, CLASSIC SINGLE Hamburger, with cheese
923 cal · 14.9g proteinWENDY'S, Jr. Hamburger, with cheese
1070 cal · 13.1g proteinWENDY'S, Jr. Hamburger, without cheese
1017 cal · 12.6g proteinWhale, beluga, eyes
1217 cal · 19.6g proteinWhale, beluga, flipper
1135 cal · 19.0g proteinWhale, beluga, liver
488 cal · 18.4g proteinWhale, beluga, meat
1370 cal · 69.9g protein
3753 cal · 0.0g proteinARBY'S, roast beef sandwich, classic
1014 cal · 15.2g proteinBabyfood, dinner, beef lasagna, toddler
322 cal · 4.2g proteinBabyfood, meat, beef, junior
337 cal · 12.0g proteinBabyfood, meat, beef, strained
337 cal · 12.0g proteinBabyfood, meat, ham, junior
407 cal · 11.3g proteinBabyfood, meat, ham, strained
407 cal · 11.3g proteinBabyfood, meat, lamb, junior
468 cal · 15.2g proteinBabyfood, meat, lamb, strained
394 cal · 14.1g proteinBabyfood, meat, pork, strained
518 cal · 14.0g proteinBabyfood, meat, veal, strained
337 cal · 13.1g proteinBacon and beef sticks
2165 cal · 29.1g proteinBacon bits, meatless
1989 cal · 32.0g proteinBacon, meatless
1294 cal · 11.7g proteinBacon, pre-sliced, reduced/low sodium, un
1702 cal · 12.5g proteinBacon, turkey, low sodium
1057 cal · 13.3g proteinBacon, turkey, microwaved
1539 cal · 29.5g proteinBacon, turkey, un
944 cal · 15.9g proteinBarbecue loaf, pork, beef
724 cal · 15.8g proteinBeans, baked, with beef
506 cal · 6.4g proteinBeans, baked, with pork
443 cal · 5.2g proteinBeans, baked, with pork and sweet sauce
441 cal · 4.5g proteinBeans, kidney, all types, mature seeds
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, california red, mature seeds, cooked, boiled
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled
519 cal · 9.1g proteinBeans, kidney, red, mature seeds, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled
532 cal · 8.7g proteinBeans, kidney, royal red, mature seeds, cooked, boiled
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled
515 cal · 9.5g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBear, black, meat
649 cal · 20.1g proteinBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
850 cal · 28.7g proteinBeef Pot Pie entree
919 cal · 7.3g proteinBeef stew entree
413 cal · 4.4g proteinBeef, bologna, reduced sodium
1299 cal · 11.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
883 cal · 26.1g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
925 cal · 25.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
841 cal · 26.4g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
807 cal · 26.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
748 cal · 27.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, cooked, braised
890 cal · 32.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
924 cal · 32.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
856 cal · 33.6g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1210 cal · 28.8g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1247 cal · 28.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1173 cal · 29.0g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, cooked, braised
858 cal · 33.3g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
887 cal · 32.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
829 cal · 33.9g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, cooked, braised
819 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
848 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
789 cal · 33.2g proteinBeef, brisket, point half, separable lean and fat, trimmed to 0" fat, cooked, braised
1498 cal · 23.5g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1460 cal · 24.4g proteinBeef, brisket, point half, separable lean only, trimmed to 0" fat, cooked, braised
1021 cal · 28.1g proteinBeef, brisket, whole, separable lean and fat, trimmed to 0" fat, cooked, braised
1218 cal · 26.8g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1385 cal · 25.9g proteinBeef, brisket, whole, separable lean only, trimmed to 0" fat, cooked, braised
912 cal · 29.8g proteinBeef, chopped, cured, smoked
556 cal · 20.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1237 cal · 27.7g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1266 cal · 27.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1193 cal · 28.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, cooked, braised
956 cal · 31.4g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
978 cal · 30.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
923 cal · 32.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
988 cal · 24.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1007 cal · 24.5g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
959 cal · 24.9g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, cooked, roasted
765 cal · 26.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
795 cal · 26.4g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
720 cal · 27.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
1157 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1184 cal · 24.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1118 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
874 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
900 cal · 28.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
834 cal · 27.9g proteinBeef, chuck for stew, separable lean and fat, cooked, braised
799 cal · 32.4g proteinBeef, chuck for stew, separable lean and fat, choice, cooked, braised
813 cal · 32.5g proteinBeef, chuck for stew, separable lean and fat, select, cooked, braised
779 cal · 32.3g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, cooked, braised
1241 cal · 28.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1185 cal · 29.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1263 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1292 cal · 30.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1235 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
886 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
815 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, cooked, braised
897 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
936 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.6g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, cooked, braised
1397 cal · 27.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1427 cal · 26.8g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1502 cal · 26.4g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1331 cal · 27.3g proteinBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, cooked, braised
1059 cal · 31.1g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
868 cal · 25.7g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
903 cal · 24.6g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
818 cal · 27.3g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, cooked, roasted
718 cal · 26.8g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
716 cal · 25.9g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
721 cal · 28.1g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, cooked, roasted
726 cal · 26.4g proteinBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, cooked, braised
790 cal · 29.3g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
920 cal · 32.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
943 cal · 32.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
885 cal · 31.9g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, cooked, braised
796 cal · 33.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
823 cal · 33.5g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
757 cal · 33.0g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
671 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
664 cal · 26.1g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, cooked, broiled
667 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
656 cal · 26.1g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1277 cal · 25.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1328 cal · 25.3g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1199 cal · 25.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, cooked, braised
1002 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1046 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
937 cal · 28.8g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, cooked, grilled
740 cal · 26.2g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
756 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
721 cal · 26.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, cooked, grilled
761 cal · 26.3g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
772 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
738 cal · 26.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
928 cal · 24.9g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
954 cal · 24.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
887 cal · 25.3g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, cooked, broiled
902 cal · 25.7g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
948 cal · 25.8g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
835 cal · 25.7g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, cooked, broiled
850 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
906 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
769 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, cooked, grilled
952 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
986 cal · 26.1g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
901 cal · 26.3g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, cooked, grilled
922 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
953 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
875 cal · 26.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1219 cal · 26.7g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1282 cal · 26.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1203 cal · 27.2g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, cooked, braised
905 cal · 30.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
965 cal · 30.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
904 cal · 30.7g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
1150 cal · 28.2g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1189 cal · 27.6g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1093 cal · 29.2g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, cooked, braised
917 cal · 31.4g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
928 cal · 30.9g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
899 cal · 32.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, cooked
962 cal · 28.4g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
976 cal · 28.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
847 cal · 28.6g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1084 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
1121 cal · 25.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
1026 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, cooked
850 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
862 cal · 29.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
788 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
810 cal · 28.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
700 cal · 27.5g proteinBeef, cured, breakfast strips, cooked
1879 cal · 31.3g proteinBeef, cured, breakfast strips or
1699 cal · 12.5g proteinBeef, cured
640 cal · 31.1g proteinBeef, cured, luncheon meat, jellied
464 cal · 19.0g proteinBeef, cured, pastrami
615 cal · 21.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
805 cal · 27.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1100 cal · 27.0g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
843 cal · 27.6g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
766 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, cooked, broiled
777 cal · 27.9g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
992 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
811 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
744 cal · 28.0g proteinBeef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
1131 cal · 25.6g proteinBeef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
1007 cal · 23.9g proteinBeef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
995 cal · 22.9g proteinBeef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
1158 cal · 25.4g proteinBeef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
1157 cal · 26.3g proteinBeef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
1062 cal · 24.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
1169 cal · 25.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
1040 cal · 23.4g proteinBeef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
1138 cal · 27.0g proteinBeef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
1061 cal · 25.3g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
1131 cal · 25.8g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1031 cal · 24.0g proteinBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
1073 cal · 27.7g proteinBeef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1005 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1045 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
969 cal · 24.6g proteinBeef, ground, 85% lean meat / 15% fat (Includes foods for USDA's Food Distribution Program)
898 cal · 18.6g proteinBeef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
963 cal · 28.4g proteinBeef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
894 cal · 26.6g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
910 cal · 26.1g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
854 cal · 25.2g proteinBeef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
875 cal · 28.9g proteinBeef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
801 cal · 27.0g proteinBeef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
806 cal · 26.2g proteinBeef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
760 cal · 25.6g proteinBeef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
807 cal · 29.2g proteinBeef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
728 cal · 27.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
726 cal · 26.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
685 cal · 25.8g proteinBeef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
732 cal · 29.5g proteinBeef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
646 cal · 27.6g proteinBeef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
639 cal · 26.4g proteinBeef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
603 cal · 26.0g proteinBeef, ground, patties, cooked, broiled
1236 cal · 23.1g proteinBeef, ground, unspecified fat content, cooked
1006 cal · 25.1g proteinBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, cooked, roasted
762 cal · 26.8g proteinBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1108 cal · 30.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
764 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
788 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
726 cal · 27.4g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
743 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
766 cal · 27.5g proteinBeef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
707 cal · 27.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
881 cal · 30.5g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
906 cal · 30.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
843 cal · 30.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
827 cal · 30.7g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
885 cal · 30.4g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
829 cal · 31.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, cooked, grilled
931 cal · 28.6g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
976 cal · 28.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
865 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, cooked, grilled
845 cal · 29.5g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
882 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
790 cal · 30.0g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1104 cal · 26.2g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1152 cal · 25.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1032 cal · 26.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
829 cal · 29.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
869 cal · 28.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
770 cal · 29.7g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1106 cal · 26.4g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1048 cal · 26.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1013 cal · 26.0g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
997 cal · 26.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1040 cal · 25.5g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, cooked, grilled
757 cal · 28.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
789 cal · 28.2g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
710 cal · 28.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
714 cal · 30.6g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
729 cal · 30.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
692 cal · 30.8g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
710 cal · 29.1g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
725 cal · 29.0g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
689 cal · 29.4g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
952 cal · 31.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
808 cal · 33.5g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
1893 cal · 20.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
1108 cal · 29.4g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
1047 cal · 31.9g proteinBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
843 cal · 34.5g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
1056 cal · 29.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
872 cal · 32.1g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
1198 cal · 27.8g proteinBeef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
1002 cal · 30.1g proteinBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
703 cal · 29.5g proteinBeef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
684 cal · 29.7g proteinBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised
871 cal · 30.1g proteinBeef, New Zealand, imported, flank, separable lean only, cooked, braised
813 cal · 30.8g proteinBeef, New Zealand, imported, flat, separable lean and fat, cooked, braised
1052 cal · 31.9g proteinBeef, New Zealand, imported, flat, separable lean only, cooked, braised
944 cal · 33.2g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
820 cal · 29.8g proteinBeef, New Zealand, imported, hind shin, separable lean only, cooked, braised
698 cal · 31.2g proteinBeef, New Zealand, imported, intermuscular fat, cooked
2344 cal · 7.9g proteinBeef, New Zealand, imported, knuckle, cooked, fast fried
746 cal · 27.5g proteinBeef, New Zealand, imported, manufacturing beef, cooked, boiled
528 cal · 24.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
826 cal · 29.8g proteinBeef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
818 cal · 29.9g proteinBeef, New Zealand, imported, ribs, cooked, fast roasted
824 cal · 27.2g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
802 cal · 30.0g proteinBeef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
786 cal · 30.2g proteinBeef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
1258 cal · 24.9g proteinBeef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
907 cal · 28.5g proteinBeef, New Zealand, imported, subcutaneous fat, cooked
3057 cal · 6.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
846 cal · 29.3g proteinBeef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
835 cal · 29.4g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, cooked, grilled
1026 cal · 29.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1060 cal · 28.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
975 cal · 30.1g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, cooked, grilled
980 cal · 30.0g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1011 cal · 29.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
933 cal · 30.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, cooked, grilled
1224 cal · 27.1g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1257 cal · 26.5g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1174 cal · 27.9g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, cooked, grilled
1179 cal · 27.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1216 cal · 27.0g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1123 cal · 28.6g proteinBeef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
922 cal · 26.1g proteinBeef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, cooked, broiled
856 cal · 26.7g proteinBeef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1067 cal · 23.5g proteinBeef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, cooked, broiled
974 cal · 24.2g proteinBeef, retail cuts, separable fat, cooked
2845 cal · 10.7g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1255 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1283 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1214 cal · 23.4g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, cooked, roasted
968 cal · 27.1g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1003 cal · 27.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
915 cal · 27.0g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1222 cal · 24.3g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1266 cal · 23.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1157 cal · 24.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, roasted
912 cal · 28.2g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
956 cal · 27.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
845 cal · 28.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1295 cal · 22.9g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1310 cal · 22.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1272 cal · 23.2g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
927 cal · 27.4g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
959 cal · 27.0g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
879 cal · 28.0g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, cooked, grilled
1132 cal · 24.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1194 cal · 23.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1039 cal · 26.3g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, cooked, grilled
861 cal · 28.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
901 cal · 27.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
801 cal · 29.2g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1218 cal · 23.7g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1269 cal · 22.9g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1140 cal · 24.8g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, cooked, grilled
866 cal · 28.0g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.3g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
804 cal · 29.0g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, cooked, broiled
1043 cal · 27.3g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
979 cal · 27.9g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, cooked, braised
1505 cal · 24.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1556 cal · 23.3g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1429 cal · 25.6g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, cooked, braised
1249 cal · 28.4g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
1282 cal · 27.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
1199 cal · 29.3g proteinBeef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
763 cal · 29.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1108 cal · 26.6g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
856 cal · 28.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1556 cal · 22.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
1385 cal · 23.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1414 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1485 cal · 23.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1548 cal · 20.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1582 cal · 22.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1690 cal · 20.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1644 cal · 22.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1356 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1393 cal · 23.4g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, cooked, roasted
996 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
1059 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
920 cal · 27.5g proteinBeef, rib, shortribs, separable lean and fat, choice, cooked, braised
1971 cal · 21.6g proteinBeef, rib, shortribs, separable lean only, choice, cooked, braised
1234 cal · 30.8g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, cooked, broiled
1043 cal · 27.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1305 cal · 24.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
1192 cal · 24.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1218 cal · 25.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1427 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1272 cal · 24.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1502 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1481 cal · 24.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1720 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1165 cal · 27.2g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1351 cal · 22.8g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, cooked, broiled
809 cal · 29.4g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
941 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
828 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, cooked, broiled
817 cal · 29.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
786 cal · 30.9g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
847 cal · 28.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1410 cal · 22.4g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1469 cal · 22.8g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1473 cal · 22.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1527 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1615 cal · 21.9g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1674 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1318 cal · 22.7g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1381 cal · 23.1g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
1029 cal · 24.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1084 cal · 24.2g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
947 cal · 25.3g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
831 cal · 28.8g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
870 cal · 28.4g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
778 cal · 29.4g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
746 cal · 28.1g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
785 cal · 28.0g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
688 cal · 28.4g proteinBeef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 28.4g proteinBeef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
707 cal · 28.3g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
781 cal · 27.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
832 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
731 cal · 28.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
911 cal · 26.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
935 cal · 26.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
888 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, cooked, roasted
740 cal · 27.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
774 cal · 27.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, cooked
684 cal · 28.0g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
748 cal · 27.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, cooked, braised
934 cal · 33.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
962 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
906 cal · 34.4g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, cooked, braised
1033 cal · 32.8g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1061 cal · 32.9g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1006 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, cooked, braised
897 cal · 34.0g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
932 cal · 33.1g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
862 cal · 34.9g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, cooked, braised
905 cal · 34.3g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
952 cal · 34.2g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.5g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
698 cal · 29.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
715 cal · 29.8g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
676 cal · 29.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
680 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
696 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
657 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
665 cal · 29.7g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
680 cal · 29.8g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
643 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
646 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
661 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
623 cal · 29.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
870 cal · 28.3g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
888 cal · 28.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
852 cal · 28.1g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, cooked, roasted
709 cal · 29.7g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
734 cal · 29.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 29.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
983 cal · 27.5g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
912 cal · 27.6g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
799 cal · 29.2g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
720 cal · 29.3g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
740 cal · 27.1g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
787 cal · 26.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 26.6g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
702 cal · 29.1g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
730 cal · 28.8g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
670 cal · 29.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, cooked, grilled
760 cal · 27.5g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
800 cal · 27.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
696 cal · 28.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, cooked, roasted
788 cal · 26.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
818 cal · 27.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
759 cal · 26.6g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
916 cal · 27.4g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
954 cal · 27.3g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
879 cal · 27.6g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, cooked, roasted
726 cal · 27.5g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
737 cal · 27.7g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
623 cal · 27.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, roasted
669 cal · 29.9g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
684 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
658 cal · 31.0g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, cooked, roasted
680 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
662 cal · 30.2g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
626 cal · 29.8g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
697 cal · 30.0g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
712 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 29.7g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
680 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
695 cal · 30.2g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
660 cal · 29.8g proteinBeef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
852 cal · 30.7g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, cooked, braised
874 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
904 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
837 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, cooked, braised
996 cal · 34.3g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1046 cal · 34.1g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1113 cal · 33.0g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
941 cal · 34.6g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
866 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
954 cal · 33.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
936 cal · 30.7g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
941 cal · 31.3g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
839 cal · 30.6g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
774 cal · 31.8g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
808 cal · 32.0g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
740 cal · 31.6g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
841 cal · 33.7g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1155 cal · 24.0g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1182 cal · 23.6g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
1116 cal · 24.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1154 cal · 25.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1190 cal · 24.9g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1100 cal · 26.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, cooked, grilled
893 cal · 28.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, cooked, broiled
888 cal · 26.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
939 cal · 25.5g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
813 cal · 26.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
923 cal · 27.6g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
847 cal · 28.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
889 cal · 27.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.5g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
861 cal · 28.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
1033 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1081 cal · 24.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
964 cal · 24.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1208 cal · 24.6g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1230 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1175 cal · 25.2g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
827 cal · 26.0g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
742 cal · 26.0g proteinBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1297 cal · 25.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1164 cal · 26.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
791 cal · 29.3g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
840 cal · 29.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
742 cal · 29.4g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, cooked, braised
855 cal · 31.0g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
866 cal · 30.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
839 cal · 31.2g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, cooked, braised
820 cal · 31.5g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
837 cal · 31.3g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 31.7g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
762 cal · 28.3g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
778 cal · 28.2g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
739 cal · 28.4g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
731 cal · 28.6g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
746 cal · 28.5g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
708 cal · 28.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, cooked, grilled
879 cal · 27.6g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
922 cal · 27.5g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
813 cal · 27.7g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, cooked, grilled
819 cal · 28.1g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
844 cal · 28.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
782 cal · 28.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1356 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1385 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1435 cal · 24.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1322 cal · 23.9g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1119 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1143 cal · 26.4g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1289 cal · 25.3g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1097 cal · 26.5g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
835 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
862 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
812 cal · 29.1g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
1000 cal · 27.4g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1057 cal · 26.8g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
917 cal · 28.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, cooked, grilled
817 cal · 29.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
848 cal · 29.0g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
771 cal · 29.9g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
954 cal · 27.0g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
998 cal · 26.8g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
890 cal · 27.1g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
818 cal · 28.3g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
862 cal · 28.2g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
751 cal · 28.5g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, cooked, broiled
889 cal · 29.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
916 cal · 29.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
862 cal · 29.6g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1019 cal · 27.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1073 cal · 26.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1310 cal · 28.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
964 cal · 27.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, cooked, broiled
764 cal · 30.6g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
788 cal · 30.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
740 cal · 30.8g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, cooked, broiled
746 cal · 29.4g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
781 cal · 29.5g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
711 cal · 29.3g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, lungs, cooked, braised
502 cal · 20.4g proteinBeef, variety meats and by-products, pancreas, cooked, braised
1134 cal · 27.1g proteinBeef, variety meats and by-products, spleen, cooked, braised
607 cal · 25.1g proteinBeef, variety meats and by-products, thymus, cooked, braised
1335 cal · 21.9g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBeerwurst, beer salami, pork
996 cal · 14.2g proteinBeerwurst, beer salami, pork and beef
1159 cal · 14.0g proteinBeerwurst, pork and beef
1154 cal · 14.0g proteinBeverages, tea, herb, brewed, chamomile
4 cal · 0.0g proteinBeverages, tea, herb, other than chamomile, brewed
4 cal · 0.0g proteinBison, ground, grass-fed, cooked
751 cal · 25.4g proteinBlood sausage
1584 cal · 14.6g proteinBologna, beef
1250 cal · 10.9g proteinBologna, beef and pork
1288 cal · 15.2g proteinBologna, beef and pork, low fat
962 cal · 11.5g proteinBologna, beef, low fat
854 cal · 11.8g proteinBologna, chicken, pork
1407 cal · 10.3g proteinBologna, chicken, pork, beef
1138 cal · 11.3g proteinBologna, chicken, turkey, pork
1245 cal · 9.9g proteinBologna, meat and poultry
1174 cal · 10.3g proteinBologna, pork
1033 cal · 15.3g proteinBologna, pork and turkey, lite
881 cal · 13.1g proteinBologna, pork, turkey and beef
1406 cal · 11.6g proteinBologna, turkey
874 cal · 11.4g proteinBratwurst, beef and pork, smoked
1244 cal · 12.2g proteinBratwurst, chicken, cooked
738 cal · 19.4g proteinBratwurst, pork, beef and turkey, lite, smoked
778 cal · 14.4g proteinBratwurst, pork, beef, link
1353 cal · 14.3g proteinBratwurst, pork, cooked
1393 cal · 13.7g proteinBratwurst, veal, cooked
1428 cal · 14.0g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinBuffalo, free range, top round steak, cooked (Shoshone Bannock)
612 cal · 32.5g proteinBuffalo, free range, top round steak (Shoshone Bannock)
408 cal · 21.4g proteinBURGER KING, CROISSAN'WICH with Sausage and Cheese
1573 cal · 13.7g proteinBURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
1289 cal · 12.1g proteinBURGER KING, Hamburger
1094 cal · 14.8g proteinBurrito, beef and bean
999 cal · 7.3g proteinBurrito, beef and bean, microwaved
1247 cal · 8.7g proteinCanadian bacon, cooked, pan-fried
609 cal · 28.3g proteinCanadian bacon, un
461 cal · 20.3g proteinCandies, WHATCHAMACALLIT Candy Bar
2067 cal · 8.0g proteinCaribou, liver
512 cal · 15.0g proteinCaribou, rump meat, half
1068 cal · 52.1g proteinCaribou, tongue
1088 cal · 13.7g proteinCheesefurter, cheese smokie, pork, beef
1371 cal · 14.1g proteinCHICK-FIL-A, Chick-n-Strips
954 cal · 21.4g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinCookies, graham crackers, plain or honey (includes cinnamon)
1799 cal · 6.7g proteinCookies, graham crackers, plain or honey, lowfat
1616 cal · 5.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds with pork
347 cal · 2.7g proteinDeer (venison), sitka
484 cal · 21.5g proteinDOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1140 cal · 11.1g proteinDOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
1334 cal · 12.8g proteinDOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1159 cal · 11.0g proteinEgg rolls, pork, refrigerated
951 cal · 9.9g proteinFast Food, Pizza Chain, 14" pizza, sausage topping crust
1170 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1181 cal · 11.1g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
1342 cal · 13.4g proteinFast foods, bagel, with egg, sausage patty, cheese, and condiments
1235 cal · 13.0g proteinFast foods, biscuit, with egg and bacon
1276 cal · 11.3g proteinFast foods, biscuit, with egg and ham
973 cal · 10.6g proteinFast Foods, biscuit, with egg and sausage
1305 cal · 11.1g proteinFast foods, biscuit, with egg, cheese, and bacon
1258 cal · 12.0g proteinFast foods, biscuit, with ham
1431 cal · 11.8g proteinFast foods, biscuit, with sausage
1552 cal · 9.7g proteinFast foods, breakfast burrito, with egg, cheese, and sausage
1159 cal · 11.1g proteinFast foods, burrito, with beans and beef
801 cal · 11.5g proteinFast foods, burrito, with beans, cheese, and beef
753 cal · 7.0g proteinFast foods, croissant, with egg, cheese, and bacon
1210 cal · 12.9g proteinFast foods, croissant, with egg, cheese, and ham
1093 cal · 12.4g proteinFast foods, croissant, with egg, cheese, and sausage
1289 cal · 12.1g proteinFast foods, english muffin, with cheese and sausage
1415 cal · 13.3g proteinFast foods, english muffin, with egg, cheese, and canadian bacon
955 cal · 13.6g proteinFast foods, english muffin, with egg, cheese, and sausage
1196 cal · 13.4g proteinFast foods, griddle cake sandwich, egg, cheese, and bacon
1137 cal · 12.0g proteinFast foods, griddle cake sandwich, egg, cheese, and sausage
1217 cal · 10.8g proteinFast foods, griddle cake sandwich, sausage
1332 cal · 8.4g proteinFast foods, hamburger, large, single patty, with condiments
1070 cal · 15.7g proteinFast foods, hamburger; single patty; double decker bun with condiments and special sauce
1084 cal · 12.2g proteinFast foods, hamburger; single patty; plain
1245 cal · 16.5g proteinFast foods, hamburger; single patty; with condiments
1101 cal · 13.3g proteinFast foods, roast beef sandwich, plain
1019 cal · 15.2g proteinFat, beef tallow
3774 cal · 0.0g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, lingcod, liver
1776 cal · 5.6g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, pike, northern, liver
651 cal · 16.6g proteinFish, salmon, king, chinook, liver
651 cal · 16.6g proteinFish, whitefish, broad, liver
0 cal · 0.0g proteinFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
1782 cal · 30.0g proteinFrankfurter, beef
1346 cal · 11.7g proteinFrankfurter, beef, low fat
0 cal · 0.0g proteinFrankfurter, beef, pork, and turkey, fat free
456 cal · 12.5g proteinFrankfurter, beef
0 cal · 0.0g proteinFrankfurter, chicken
933 cal · 15.5g proteinFrankfurter, low sodium
1305 cal · 12.0g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, boiled
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, grilled
0 cal · 0.0g proteinFrankfurter, meat and poultry, low fat
0 cal · 0.0g proteinFrankfurter, meat and poultry
1157 cal · 9.7g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meatless
974 cal · 19.6g proteinFrankfurter, pork
1127 cal · 12.8g proteinFrankfurter, turkey
0 cal · 0.0g proteinGame meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, antelope, cooked, roasted
628 cal · 29.4g proteinGame meat, bear, cooked, simmered
0 cal · 0.0g proteinGame meat, beaver, cooked, roasted
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, cooked, roasted
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, bison, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, separable lean only, cooked, roasted
598 cal · 28.4g proteinGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, boar, wild, cooked, roasted
0 cal · 0.0g proteinGame meat, buffalo, water, cooked, roasted
548 cal · 26.8g proteinGame meat, caribou, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, deer, loin, separable lean only, 1" steak, cooked, broiled
629 cal · 30.2g proteinGame meat, deer, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, deer, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, deer, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, cooked, roasted
0 cal · 0.0g proteinGame meat, elk, ground, cooked, pan-broiled
806 cal · 26.6g proteinGame meat, elk, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, round, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, horse, cooked, roasted
0 cal · 0.0g proteinGame meat, moose, cooked, roasted
561 cal · 29.3g proteinGame meat, muskrat, cooked, roasted
0 cal · 0.0g proteinGame meat, opossum, cooked, roasted
925 cal · 30.2g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, roasted
824 cal · 29.1g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, stewed
862 cal · 30.4g proteinGame meat, rabbit, wild, cooked, stewed
724 cal · 33.0g proteinGame meat, raccoon, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, cooked, roasted
0 cal · 0.0g proteinGravy, beef, ready-to-serve
0 cal · 0.0g proteinGravy, HEINZ Home Style, savory beef
0 cal · 0.0g proteinGravy, instant beef, dry
0 cal · 0.0g proteinGravy, pork, dry, powder
0 cal · 0.0g proteinHam and cheese loaf or roll
1010 cal · 13.6g proteinHam and cheese spread
0 cal · 0.0g proteinHam salad spread
0 cal · 0.0g proteinHam, chopped
0 cal · 0.0g proteinHam, chopped, not
0 cal · 0.0g proteinHam, honey, smoked, cooked
511 cal · 17.9g proteinHam, minced
0 cal · 0.0g proteinHam, sliced, pre-packaged, deli meat (96%fat free, water added)
0 cal · 0.0g proteinHam, sliced (approximately 11% fat)
687 cal · 16.6g proteinHam, smoked, extra lean, low sodium
591 cal · 18.5g proteinHam, turkey, sliced, extra lean, prepackaged or deli
0 cal · 0.0g proteinHeadcheese, pork
658 cal · 13.8g proteinHearts of palm
117 cal · 2.5g proteinHoney roll sausage, beef
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
499 cal · 18.2g proteinHORMEL Canadian Style Bacon
511 cal · 16.9g proteinHORMEL, Cure 81 Ham
0 cal · 0.0g proteinHOT POCKETS Ham 'N Cheese Stuffed Sandwich
1131 cal · 9.2g proteinHOT POCKETS, meatballs & mozzarella stuffed sandwich
1055 cal · 9.3g proteinJIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, un
0 cal · 0.0g proteinKeebler, Keebler Chocolate Graham SELECTS
0 cal · 0.0g proteinKielbasa, Polish, turkey and beef, smoked
0 cal · 0.0g proteinKnackwurst, knockwurst, pork, beef
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1071 cal · 24.5g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
900 cal · 25.5g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
726 cal · 30.7g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
983 cal · 25.8g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1216 cal · 26.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
2452 cal · 12.2g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
862 cal · 28.2g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, ground, cooked, broiled
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
1222 cal · 24.6g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
845 cal · 26.6g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, breast, separable lean only, cooked, braised
1131 cal · 28.2g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
1574 cal · 20.5g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable fat, cooked
2452 cal · 9.7g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, composite of trimmed retail cuts, separable lean only, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, leg, whole (shank and sirloin), separable lean only, cooked, roasted
757 cal · 27.7g proteinLamb, New Zealand, imported, loin, separable lean and fat, cooked, broiled
1318 cal · 23.4g proteinLamb, New Zealand, imported, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1326 cal · 19.9g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, shoulder, whole (arm and blade), separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
1387 cal · 21.5g proteinLamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
649 cal · 27.9g proteinLamb, New Zealand, imported, testes, cooked, soaked and fried
524 cal · 21.0g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1423 cal · 23.1g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1427 cal · 21.8g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
983 cal · 27.7g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
1117 cal · 22.9g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1125 cal · 24.9g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
1443 cal · 28.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1117 cal · 23.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1130 cal · 22.6g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1125 cal · 22.7g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
879 cal · 27.1g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue, cooked, braised
1151 cal · 21.6g proteinLambsquarters, cooked, boiled, drained
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained
134 cal · 3.2g proteinLambsquarters (Northern Plains Indians)
0 cal · 0.0g proteinLambsquarters, steamed (Northern Plains Indians)
199 cal · 4.1g proteinLEAN POCKETS, Ham N Cheddar
0 cal · 0.0g proteinLean Pockets, Meatballs & Mozzarella
0 cal · 0.0g proteinLebanon bologna, beef
0 cal · 0.0g proteinLiver cheese, pork
0 cal · 0.0g proteinLiver sausage, liverwurst, pork
0 cal · 0.0g proteinLiverwurst spread
0 cal · 0.0g proteinLuncheon meat, pork and chicken, minced, includes Spam Lite
0 cal · 0.0g proteinLuncheon meat, pork with ham, minced, includes Spam (Hormel)
0 cal · 0.0g proteinLuncheon meat, pork
0 cal · 0.0g proteinLuncheon meat, pork, ham, and chicken, minced, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
0 cal · 0.0g proteinLuncheon sausage, pork and beef
0 cal · 0.0g proteinLuxury loaf, pork
0 cal · 0.0g proteinMcDONALD'S Bacon Ranch Salad with Crispy Chicken
0 cal · 0.0g proteinMcDONALD'S, Bacon Egg & Cheese Biscuit
0 cal · 0.0g proteinMcDONALD'S, Bacon Ranch Salad with Grilled Chicken
339 cal · 10.3g proteinMcDONALD'S, Bacon Ranch Salad without chicken
253 cal · 4.1g proteinMcDONALD'S, Bacon, Egg & Cheese McGRIDDLES
1137 cal · 12.0g proteinMcDONALD'S, Hamburger
0 cal · 0.0g proteinMcDONALD'S, Hotcakes and Sausage
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit with Egg
0 cal · 0.0g proteinMcDONALD'S, Sausage Burrito
0 cal · 0.0g proteinMcDONALD'S, Sausage McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN with Egg
1146 cal · 12.6g proteinMcDONALD'S, Sausage, Egg & Cheese McGRIDDLES
0 cal · 0.0g proteinMeatballs, Italian style
1196 cal · 14.4g proteinMeatballs, meatless
0 cal · 0.0g proteinMilk, indian buffalo, fluid
0 cal · 0.0g proteinMoose, liver, braised
0 cal · 0.0g proteinMortadella, beef, pork
1301 cal · 16.4g proteinMother's loaf, pork
0 cal · 0.0g proteinMutton, cooked, roasted (Navajo)
978 cal · 33.4g proteinNabisco, Nabisco Grahams Crackers
0 cal · 0.0g proteinOscar Mayer, Bologna (beef)
1322 cal · 11.1g proteinOscar Mayer, Braunschweiger Liver Sausage (sliced)
1387 cal · 14.3g proteinOscar Mayer, Ham (chopped with natural juice)
754 cal · 16.3g proteinOscar Mayer, Salami (hard)
1541 cal · 25.9g proteinOscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
1316 cal · 13.5g proteinOscar Mayer, Wieners (beef franks)
1376 cal · 11.3g proteinOwl, horned, flesh
568 cal · 22.7g proteinPastrami, beef, 98% fat-free
397 cal · 19.6g proteinPate de foie gras (goose liver pate), smoked
1933 cal · 11.4g proteinPate, chicken liver
841 cal · 13.4g proteinPate, goose liver, smoked
1933 cal · 11.4g proteinPate, liver, not specified
1335 cal · 14.2g proteinPickle and pimiento loaf, pork
0 cal · 0.0g proteinPickle relish, hamburger
540 cal · 0.6g proteinPickle relish, hot dog
0 cal · 0.0g proteinPicnic loaf, pork, beef
0 cal · 0.0g proteinPie Crust, Cookie-type, Graham Cracker, Ready Crust
0 cal · 0.0g proteinPie crust, cookie-type from recipe, graham cracker, chilled
2025 cal · 4.1g proteinPIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Pan Crust
1202 cal · 11.1g proteinPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
1350 cal · 13.9g proteinPolish sausage, pork
0 cal · 0.0g proteinPork loin, fresh, backribs, bone-in, cooked-roasted, lean only
1069 cal · 24.1g proteinPork loin, fresh, backribs, bone-in, lean only
719 cal · 20.9g proteinPork sausage, link/patty, cooked, pan-fried
1360 cal · 18.5g proteinPork sausage, link/patty, fully cooked, microwaved
1832 cal · 15.1g proteinPork sausage, link/patty, fully cooked
1640 cal · 13.5g proteinPork sausage, link/patty, reduced fat, cooked, pan-fried
1118 cal · 20.9g proteinPork sausage, link/patty, reduced fat, un
907 cal · 16.8g proteinPork sausage, link/patty, un
1207 cal · 15.4g proteinPork sausage, reduced sodium, cooked
1135 cal · 9.4g proteinPork, bacon, rendered fat, cooked
3756 cal · 0.1g proteinPork, cured, bacon, cooked, baked
2293 cal · 35.7g proteinPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
2262 cal · 37.0g proteinPork, cured, bacon, cooked, microwaved
1992 cal · 39.0g proteinPork, cured, bacon, pre-sliced, cooked, pan-fried
1958 cal · 33.9g proteinPork, cured, bacon, un
1645 cal · 13.7g proteinPork, cured, breakfast strips or
1623 cal · 11.7g proteinPork, cured, feet, pickled
586 cal · 11.6g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, roasted
675 cal · 20.1g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat
718 cal · 14.0g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, roasted
507 cal · 21.4g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only
399 cal · 15.4g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, roasted
838 cal · 18.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat
699 cal · 16.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, roasted
537 cal · 20.9g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only
382 cal · 18.6g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, pan-broil
695 cal · 20.8g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat
687 cal · 15.7g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, pan-broil
548 cal · 22.0g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only
398 cal · 17.4g proteinPork, cured, ham -- water added, slice, boneless, separable lean and fat, pan-broil
523 cal · 18.6g proteinPork, cured, ham -- water added, slice, boneless, separable lean only, pan-broil
498 cal · 18.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, roasted
527 cal · 17.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat
508 cal · 17.1g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, roasted
489 cal · 18.0g proteinPork, cured, ham -- water added, whole, boneless, separable lean only
459 cal · 17.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, roasted
777 cal · 19.5g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat
749 cal · 16.1g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, roasted
550 cal · 21.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean only
448 cal · 17.9g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, roasted
979 cal · 18.2g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat
1016 cal · 14.3g proteinPork, cured, ham and water product, shank, bone-in, separable lean only, roasted
551 cal · 21.7g proteinPork, cured, ham and water product, shank, bone-in, separable lean only
471 cal · 17.5g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, pan-broil
649 cal · 19.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat
624 cal · 13.7g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, pan-broil
509 cal · 20.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean only
432 cal · 14.5g proteinPork, cured, ham and water product, slice, boneless, separable lean and fat, pan-broil
519 cal · 15.1g proteinPork, cured, ham and water product, slice, boneless, separable lean only, pan-broil
516 cal · 15.1g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat
490 cal · 14.1g proteinPork, cured, ham and water product, whole, boneless, separable lean only, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean only
486 cal · 14.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, roasted
740 cal · 22.5g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat
836 cal · 19.7g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, roasted
571 cal · 24.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only
512 cal · 22.7g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, roasted
799 cal · 22.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat
797 cal · 22.4g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, roasted
605 cal · 24.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only
546 cal · 25.1g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, pan-broil
753 cal · 26.2g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat
663 cal · 22.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, pan-broil
629 cal · 27.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only
515 cal · 24.3g proteinPork, cured, ham with natural juices, slice, boneless, separable lean and fat, pan-broil
494 cal · 20.9g proteinPork, cured, ham with natural juices, slice, boneless, separable lean only, pan-broil
486 cal · 20.9g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, roasted
581 cal · 22.2g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat
541 cal · 18.7g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean only
455 cal · 19.3g proteinPork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, roasted
527 cal · 22.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, roasted
476 cal · 20.5g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat
469 cal · 19.4g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, roasted
472 cal · 20.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only
463 cal · 19.4g proteinPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, extra lean and, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, extra lean and
678 cal · 18.3g proteinPork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, low sodium, extra lean and, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless (approximately 11% fat), roasted
745 cal · 22.6g proteinPork, cured, ham, center slice, separable lean and fat
849 cal · 20.2g proteinPork, cured, ham, extra lean (approximately 4% fat), roasted
569 cal · 21.2g proteinPork, cured, ham, extra lean (approximately 4% fat)
502 cal · 18.5g proteinPork, cured, ham, extra lean and, roasted
699 cal · 20.9g proteinPork, cured, ham, extra lean and
602 cal · 18.0g proteinPork, cured, ham, low sodium, lean and fat, cooked
720 cal · 22.3g proteinPork, cured, ham, patties
1318 cal · 12.8g proteinPork, cured, ham (approximately 13% fat), roasted
946 cal · 20.5g proteinPork, cured, ham, rump, bone-in, separable lean and fat, roasted
741 cal · 23.9g proteinPork, cured, ham, rump, bone-in, separable lean and fat
735 cal · 22.3g proteinPork, cured, ham, rump, bone-in, separable lean only, roasted
553 cal · 26.0g proteinPork, cured, ham, rump, bone-in, separable lean only
525 cal · 24.5g proteinPork, cured, ham, separable fat, boneless
2122 cal · 8.8g proteinPork, cured, ham, separable fat, boneless
2153 cal · 7.5g proteinPork, cured, ham, shank, bone-in, separable lean and fat, roasted
799 cal · 24.4g proteinPork, cured, ham, shank, bone-in, separable lean and fat
739 cal · 21.6g proteinPork, cured, ham, shank, bone-in, separable lean only, roasted
582 cal · 26.5g proteinPork, cured, ham, shank, bone-in, separable lean only
521 cal · 23.8g proteinPork, cured, ham, slice, bone-in, separable lean and fat, pan-broil
757 cal · 25.5g proteinPork, cured, ham, slice, bone-in, separable lean and fat
725 cal · 22.4g proteinPork, cured, ham, slice, bone-in, separable lean only, pan-broil
621 cal · 27.2g proteinPork, cured, ham, slice, bone-in, separable lean only
543 cal · 24.4g proteinPork, cured, ham, steak, boneless, extra lean
510 cal · 19.6g proteinPork, cured, ham, whole, separable lean and fat
1029 cal · 18.5g proteinPork, cured, ham, whole, separable lean only, roasted
657 cal · 25.1g proteinPork, cured, ham, whole, separable lean only
615 cal · 22.3g proteinPork, cured, separable fat (from ham and arm picnic), roasted
2473 cal · 7.6g proteinPork, cured, separable fat (from ham and arm picnic)
2423 cal · 5.7g proteinPork, cured, shoulder, arm picnic, separable lean and fat, roasted
1172 cal · 20.4g proteinPork, cured, shoulder, arm picnic, separable lean only, roasted
711 cal · 24.9g proteinPork, cured, shoulder, blade roll, separable lean and fat, roasted
1201 cal · 17.3g proteinPork, cured, shoulder, blade roll, separable lean and fat
1125 cal · 16.5g proteinPork, fresh, backribs, separable lean and fat, cooked, roasted
1223 cal · 23.0g proteinPork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
847 cal · 24.7g proteinPork, fresh, composite of separable fat, with added solution, cooked
2449 cal · 10.1g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
839 cal · 27.5g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
995 cal · 26.4g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
981 cal · 26.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
883 cal · 29.5g proteinPork, fresh, ground, cooked
1243 cal · 25.7g proteinPork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
873 cal · 27.0g proteinPork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
690 cal · 28.9g proteinPork, fresh, leg (ham), rump half, separable lean only (Includes foods for USDA's Food Distribution Program)
500 cal · 21.8g proteinPork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
970 cal · 26.0g proteinPork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
733 cal · 28.7g proteinPork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
1142 cal · 26.8g proteinPork, fresh, leg (ham), whole, separable lean only, cooked, roasted
883 cal · 29.4g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
1067 cal · 26.5g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
965 cal · 23.7g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
927 cal · 28.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
807 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
929 cal · 26.4g proteinPork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
706 cal · 26.1g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
1065 cal · 24.3g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
908 cal · 25.7g proteinPork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
832 cal · 26.5g proteinPork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
731 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
1014 cal · 28.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
875 cal · 25.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
997 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
836 cal · 30.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
753 cal · 26.8g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
817 cal · 29.6g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
958 cal · 26.7g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
677 cal · 30.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
966 cal · 27.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
811 cal · 28.6g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
1091 cal · 26.7g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
929 cal · 24.4g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 26.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
871 cal · 29.0g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
776 cal · 25.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
882 cal · 28.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
1067 cal · 26.3g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
1088 cal · 27.6g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1142 cal · 25.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
883 cal · 27.9g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
904 cal · 29.5g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
937 cal · 27.7g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
1036 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
863 cal · 28.8g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
1054 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
895 cal · 28.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
1089 cal · 25.6g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
1500 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
1032 cal · 26.3g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
1131 cal · 26.4g proteinPork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
1141 cal · 26.5g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
951 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
917 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, cooked, braised
1034 cal · 27.7g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
979 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
928 cal · 27.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
814 cal · 31.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
729 cal · 29.3g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
714 cal · 28.4g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
712 cal · 28.2g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
683 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
676 cal · 28.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
961 cal · 26.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
852 cal · 27.8g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 29.6g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
743 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
841 cal · 29.9g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
615 cal · 26.0g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
504 cal · 21.5g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, broiled
782 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, roasted
600 cal · 26.2g proteinPork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
486 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
835 cal · 29.2g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
820 cal · 26.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
821 cal · 29.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
829 cal · 28.3g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
796 cal · 28.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
709 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
722 cal · 27.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
718 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
712 cal · 29.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
706 cal · 28.9g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 26.4g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
723 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, braised
1000 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, broiled
1013 cal · 27.3g proteinPork, fresh, loin, whole, separable lean and fat, cooked, roasted
1038 cal · 27.1g proteinPork, fresh, loin, whole, separable lean only, cooked, braised
854 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, broiled
879 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, roasted
874 cal · 28.6g proteinPork, fresh, separable fat, cooked
2621 cal · 7.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
1116 cal · 25.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
1100 cal · 25.8g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
973 cal · 26.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
951 cal · 27.6g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
985 cal · 24.9g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
1326 cal · 23.5g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
813 cal · 26.8g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
954 cal · 26.7g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
1125 cal · 23.1g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
971 cal · 24.2g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
1084 cal · 25.6g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
950 cal · 26.7g proteinPork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
1222 cal · 23.3g proteinPork, fresh, shoulder, whole, separable lean only, cooked, roasted
962 cal · 25.3g proteinPork, fresh, spareribs, separable lean and fat, cooked, braised
1661 cal · 29.1g proteinPork, fresh, spareribs, separable lean and fat, cooked, roasted
1512 cal · 20.9g proteinPork, fresh, variety meats and by-products, brain, cooked, braised
577 cal · 12.1g proteinPork, fresh, variety meats and by-products, chitterlings, cooked, simmered
975 cal · 12.5g proteinPork, fresh, variety meats and by-products, ears, cooked, simmered
695 cal · 15.9g proteinPork, fresh, variety meats and by-products, feet, cooked, simmered
998 cal · 21.9g proteinPork, fresh, variety meats and by-products, heart, cooked, braised
619 cal · 23.6g proteinPork, fresh, variety meats and by-products, kidneys, cooked, braised
632 cal · 25.4g proteinPork, fresh, variety meats and by-products, liver, cooked, braised
690 cal · 26.0g proteinPork, fresh, variety meats and by-products, lungs, cooked, braised
414 cal · 16.6g proteinPork, fresh, variety meats and by-products, pancreas, cooked, braised
916 cal · 28.5g proteinPork, fresh, variety meats and by-products, spleen, cooked, braised
623 cal · 28.2g proteinPork, fresh, variety meats and by-products, stomach, cooked, simmered
658 cal · 21.4g proteinPork, fresh, variety meats and by-products, tail, cooked, simmered
1657 cal · 17.0g proteinPork, fresh, variety meats and by-products, tongue, cooked, braised
1134 cal · 24.1g proteinPork, ground, 72% lean / 28% fat, cooked, crumbles
1645 cal · 22.8g proteinPork, ground, 72% lean / 28% fat, cooked, pan-broiled
1579 cal · 22.6g proteinPork, ground, 84% lean / 16% fat, cooked, crumbles
1211 cal · 26.7g proteinPork, ground, 84% lean / 16% fat, cooked, pan-broiled
1260 cal · 27.1g proteinPork, ground, 96% lean / 4% fat, cooked, crumbles
781 cal · 30.6g proteinPork, ground, 96% lean / 4% fat, cooked, pan-broiled
773 cal · 31.7g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
652 cal · 31.1g proteinPork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
659 cal · 27.6g proteinPork, oriental style
2573 cal · 11.8g proteinPork, pickled pork hocks
716 cal · 19.1g proteinPork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
678 cal · 28.5g proteinPork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
650 cal · 27.5g proteinPulled pork in barbecue sauce
701 cal · 13.2g proteinRestaurant, Chinese, sweet and sour pork
1129 cal · 8.9g proteinRestaurant, Latino, empanadas, beef
1403 cal · 11.3g proteinRestaurant, Latino, pupusas del cerdo (pupusas, pork)
971 cal · 11.5g proteinRestaurant, Latino, tamale, pork
727 cal · 7.3g proteinRestaurant, Latino, tripe soup
309 cal · 8.6g proteinRoast beef spread
931 cal · 15.3g proteinRoast beef, deli style, prepackaged, sliced
482 cal · 18.6g proteinRolls, hamburger or hotdog, plain
1167 cal · 9.8g proteinSalami, cooked, beef
1092 cal · 12.6g proteinSalami, cooked, beef and pork
1407 cal · 21.9g proteinSalami, cooked, turkey
718 cal · 19.2g proteinSalami, dry or hard, pork
1703 cal · 22.6g proteinSalami, dry or hard, pork, beef
1583 cal · 21.1g proteinSalami, Italian, pork
1777 cal · 21.7g proteinSalami, Italian, pork and beef, dry, sliced, 50% less sodium
1466 cal · 21.8g proteinSalami, pork, beef, less sodium
1657 cal · 15.0g proteinSandwich spread, pork, beef
983 cal · 7.7g proteinSausage, beef, cured, cooked, smoked
1305 cal · 14.1g proteinSausage, beef, fresh, cooked
1387 cal · 18.2g proteinSausage, Berliner, pork, beef
964 cal · 15.3g proteinSausage, breakfast sausage, beef, pre-cooked, un
1370 cal · 12.9g proteinSausage, chicken or turkey, Italian style, lower sodium
765 cal · 21.4g proteinSausage, chicken, beef, pork, skinless, smoked
904 cal · 13.6g proteinSausage, egg and cheese breakfast biscuit
1354 cal · 9.5g proteinSausage, Italian, pork, mild, cooked, pan-fried
1355 cal · 18.4g proteinSausage, Italian, sweet, links
622 cal · 16.1g proteinSausage, Italian, turkey, smoked
659 cal · 15.1g proteinSausage, meatless
1069 cal · 20.3g proteinSausage, Polish, beef with chicken, hot
1085 cal · 17.6g proteinSausage, Polish, pork and beef, smoked
1259 cal · 12.1g proteinSausage, pork and beef, fresh, cooked
1657 cal · 13.8g proteinSausage, pork and beef, with cheddar cheese, smoked
1240 cal · 12.9g proteinSausage, pork and turkey, pre-cooked
1430 cal · 12.1g proteinSausage, pork, turkey, and beef, reduced sodium
1190 cal · 10.7g proteinSausage, smoked link sausage, pork
1295 cal · 12.0g proteinSausage, smoked link sausage, pork and beef
1338 cal · 12.0g proteinSausage, smoked link sausage, pork and beef (nonfat dry milk added)
1310 cal · 13.3g proteinSausage, summer, pork and beef, sticks, with cheddar cheese
1783 cal · 19.4g proteinSausage, turkey and pork, fresh, bulk, patty or link, cooked
1284 cal · 22.7g proteinSausage, turkey, fresh, cooked
821 cal · 23.9g proteinSausage, turkey, hot, smoked
659 cal · 15.1g proteinSausage, turkey, pork, and beef, low fat, smoked
423 cal · 8.0g proteinSausage, turkey, reduced fat, brown and serve, cooked
855 cal · 17.0g proteinSausage, Vienna, chicken, beef, pork
962 cal · 10.5g proteinSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage
1004 cal · 10.4g proteinSea lion, Steller, heart
426 cal · 17.0g proteinSea lion, Steller, kidney
390 cal · 18.1g proteinSea lion, Steller, liver
572 cal · 22.9g proteinSeal, bearded (Oogruk), meat, low quadrant
778 cal · 23.6g proteinSeal, ringed, liver
484 cal · 18.6g proteinShortening frying (heavy duty), beef tallow and cottonseed
3766 cal · 0.0g proteinSmelt
1614 cal · 56.2g proteinSnacks, beef jerky, chopped and formed
1715 cal · 33.2g proteinSnacks, beef sticks, smoked
2301 cal · 21.5g proteinSnacks, pork skins, barbecue-flavor
2251 cal · 57.9g proteinSnacks, pork skins, plain
2276 cal · 61.3g proteinSoup, bean & ham, reduced sodium with water or ready-to-serve
338 cal · 4.2g proteinSoup, bean with frankfurters, condensed
594 cal · 7.6g proteinSoup, bean with frankfurters with equal volume water
314 cal · 4.0g proteinSoup, bean with ham, chunky, ready-to-serve
397 cal · 5.2g proteinSoup, bean with pork, condensed
540 cal · 5.9g proteinSoup, bean with pork with equal volume water
264 cal · 2.9g proteinSoup, beef broth bouillon and consomme, condensed
48 cal · 2.5g proteinSoup, beef broth or bouillon, ready-to-serve
29 cal · 1.1g proteinSoup, beef broth or bouillon, powder, dry
893 cal · 16.0g proteinSoup, beef broth or bouillon, powder with water
11 cal · 0.2g proteinSoup, beef broth, bouillon, consomme with equal volume water
50 cal · 2.2g proteinSoup, beef broth, cubed, dry
711 cal · 17.3g proteinSoup, beef broth, cubed with water
11 cal · 0.2g proteinSoup, beef broth, less/reduced sodium, ready to serve
25 cal · 1.1g proteinSoup, beef stroganoff, chunky style, ready-to-serve
410 cal · 5.1g proteinSoup, chunky beef, ready-to-serve
277 cal · 4.0g proteinSoup, lentil with ham, ready-to-serve
234 cal · 3.7g proteinSoup, pea, split with ham, chunky, ready-to-serve
322 cal · 4.6g proteinSoup, pea, split with ham, condensed
590 cal · 7.7g proteinSoup, pea, split with ham with equal volume water
314 cal · 4.1g proteinSoup, stock, beef, home-
54 cal · 2.0g proteinSoup, SWANSON, beef broth, lower sodium
27 cal · 1.2g proteinSplit pea with ham soup, reduced sodium with water or ready-to-serve
285 cal · 4.0g proteinStew, dumpling with mutton (Navajo)
422 cal · 8.7g proteinStew, hominy with mutton (Navajo)
347 cal · 6.7g proteinSwisswurst, pork and beef, with swiss cheese, smoked
1286 cal · 12.7g proteinT.G.I. FRIDAY'S, fried mozzarella
1395 cal · 15.8g proteinTACO BELL, BURRITO SUPREME with beef
765 cal · 7.0g proteinTamales, masa and pork filling (Hopi)
704 cal · 13.2g proteinTaquitos, beef and cheese, oven-
1199 cal · 9.4g proteinThuringer, cervelat, summer sausage, beef, pork
1514 cal · 17.4g proteinTurkey breast, low salt, prepackaged or deli, luncheon meat
455 cal · 21.8g proteinTurkey, all classes, heart, cooked, simmered
728 cal · 24.9g proteinTurkey, all classes, liver, cooked, simmered
791 cal · 27.0g proteinVeal, breast, plate half, boneless, separable lean and fat, cooked, braised
1180 cal · 25.9g proteinVeal, breast, point half, boneless, separable lean and fat, cooked, braised
1038 cal · 28.2g proteinVeal, breast, separable fat, cooked
2180 cal · 9.4g proteinVeal, breast, whole, boneless, separable lean and fat, cooked, braised
1113 cal · 27.0g proteinVeal, breast, whole, boneless, separable lean only, cooked, braised
912 cal · 30.3g proteinVeal, composite of trimmed retail cuts, separable fat, cooked
2686 cal · 9.4g proteinVeal, composite of trimmed retail cuts, separable lean and fat, cooked
967 cal · 30.1g proteinVeal, composite of trimmed retail cuts, separable lean only, cooked
820 cal · 31.9g proteinVeal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
787 cal · 34.9g proteinVeal, external fat only, cooked
2260 cal · 15.3g proteinVeal, foreshank, osso buco, separable lean and fat, cooked, braised
762 cal · 27.9g proteinVeal, foreshank, osso buco, separable lean only, cooked, braised
657 cal · 29.1g proteinVeal, ground, cooked, broiled
720 cal · 24.4g proteinVeal, ground, cooked, pan-fried
901 cal · 25.8g proteinVeal, leg (top round), separable lean and fat, cooked, braised
883 cal · 36.2g proteinVeal, leg (top round), separable lean and fat, cooked, roasted
669 cal · 27.7g proteinVeal, leg (top round), separable lean only, cooked, braised
849 cal · 36.7g proteinVeal, leg (top round), separable lean only, cooked, roasted
628 cal · 28.1g proteinVeal, leg, top round, cap off, cutlet, boneless, cooked, grilled
633 cal · 31.9g proteinVeal, loin, chop, separable lean and fat, cooked, grilled
829 cal · 28.0g proteinVeal, loin, chop, separable lean only, cooked, grilled
666 cal · 29.8g proteinVeal, loin, separable lean and fat, cooked, braised
1188 cal · 30.2g proteinVeal, loin, separable lean and fat, cooked, roasted
908 cal · 24.8g proteinVeal, loin, separable lean only, cooked, braised
946 cal · 33.6g proteinVeal, loin, separable lean only, cooked, roasted
732 cal · 26.3g proteinVeal, rib, separable lean and fat, cooked, braised
1050 cal · 32.4g proteinVeal, rib, separable lean and fat, cooked, roasted
954 cal · 24.0g proteinVeal, rib, separable lean only, cooked, braised
912 cal · 34.4g proteinVeal, rib, separable lean only, cooked, roasted
741 cal · 25.8g proteinVeal, seam fat only, cooked
2111 cal · 11.2g proteinVeal, shank (fore and hind), separable lean and fat, cooked, braised
799 cal · 31.5g proteinVeal, shank (fore and hind), separable lean only, cooked, braised
741 cal · 32.2g proteinVeal, shoulder, arm, separable lean and fat, cooked, braised
987 cal · 33.6g proteinVeal, shoulder, arm, separable lean and fat, cooked, roasted
766 cal · 25.5g proteinVeal, shoulder, arm, separable lean only, cooked, braised
841 cal · 35.7g proteinVeal, shoulder, arm, separable lean only, cooked, roasted
686 cal · 26.1g proteinVeal, shoulder, blade chop, separable lean and fat, cooked, grilled
831 cal · 25.7g proteinVeal, shoulder, blade chop, separable lean only, cooked, grilled
666 cal · 27.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, braised
941 cal · 31.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, roasted
778 cal · 25.1g proteinVeal, shoulder, blade, separable lean only, cooked, braised
828 cal · 32.7g proteinVeal, shoulder, blade, separable lean only, cooked, roasted
715 cal · 25.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
954 cal · 32.1g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
770 cal · 25.3g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
833 cal · 33.7g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
711 cal · 25.8g proteinVeal, sirloin, separable lean and fat, cooked, braised
1054 cal · 31.3g proteinVeal, sirloin, separable lean and fat, cooked, roasted
845 cal · 25.1g proteinVeal, sirloin, separable lean only, cooked, braised
854 cal · 34.0g proteinVeal, sirloin, separable lean only, cooked, roasted
703 cal · 26.3g proteinVeal, variety meats and by-products, brain, cooked, braised
569 cal · 11.5g proteinVeal, variety meats and by-products, brain, cooked, pan-fried
891 cal · 14.5g proteinVeal, variety meats and by-products, heart, cooked, braised
778 cal · 29.1g proteinVeal, variety meats and by-products, kidneys, cooked, braised
682 cal · 26.3g proteinVeal, variety meats and by-products, liver, cooked, braised
805 cal · 28.4g proteinVeal, variety meats and by-products, liver, cooked, pan-fried
807 cal · 27.4g proteinVeal, variety meats and by-products, lungs, cooked, braised
435 cal · 18.7g proteinVeal, variety meats and by-products, pancreas, cooked, braised
1071 cal · 29.1g proteinVeal, variety meats and by-products, spleen, cooked, braised
540 cal · 24.1g proteinVeal, variety meats and by-products, thymus, cooked, braised
522 cal · 22.7g proteinVeal, variety meats and by-products, tongue, cooked, braised
845 cal · 25.9g proteinVegetarian fillets
1213 cal · 23.0g proteinVegetarian meatloaf or patties
824 cal · 21.0g proteinWalrus, liver
523 cal · 21.0g proteinWalrus, meat
833 cal · 19.2g proteinWENDY'S, CLASSIC SINGLE Hamburger, no cheese
892 cal · 12.6g proteinWENDY'S, CLASSIC SINGLE Hamburger, with cheese
923 cal · 14.9g proteinWENDY'S, Jr. Hamburger, with cheese
1070 cal · 13.1g proteinWENDY'S, Jr. Hamburger, without cheese
1017 cal · 12.6g proteinWhale, beluga, eyes
1217 cal · 19.6g proteinWhale, beluga, flipper
1135 cal · 19.0g proteinWhale, beluga, liver
488 cal · 18.4g proteinWhale, beluga, meat
1370 cal · 69.9g protein