Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Affects Your Health
Testosterone 17% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 49% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
12.5g protein per 100g. Good for muscle repair.
Heart-Healthy Fats
20g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 975.0 kJ | — |
| Protein | 12.5 g | 25% DV |
| Total Fat | 20.3 g | 26% DV |
| Cholesterol | 277.0 mg | 92% DV |
| Sodium | 18.0 mg | 1% DV |
| Calcium | 25.0 mg | 2% DV |
| Iron | 1.5 mg | 8% DV |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 66.0 mg | 5% DV |
| Potassium | 14.0 mg | — |
| Zinc | 1.9 mg | 17% DV |
| Folate | 1.0 µg | — |
| Vitamin E | 0.2 mg | 2% DV |
| Selenium | 27.0 µg | 49% DV |
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