Macro Breakdown
Health Scores (0-10)
🧬 How Frankfurter, meatless Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 13% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 974.0 kJ | — |
| Protein | 19.6 g | 39% DV |
| Total Fat | 13.7 g | 18% DV |
| Carbohydrate | 7.7 g | 3% DV |
| Fiber | 3.9 g | 14% DV |
| Sodium | 471.0 mg | 20% DV |
| Calcium | 33.0 mg | 3% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 18.0 mg | 4% DV |
| Phosphorus | 344.0 mg | 28% DV |
| Potassium | 98.0 mg | 2% DV |
| Zinc | 1.2 mg | 11% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 78.0 µg | 20% DV |
| Vitamin B12 | 2.4 µg | 98% DV |
| Vitamin E | 1.9 mg | 13% DV |
| Selenium | 7.4 µg | 13% DV |
Compare Frankfurter, meatless With...
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322 calBabyfood, meat, beef, junior
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337 cal