Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

meat

🥩
824 cal
P:29gC:0gF:8g
Nutrition Facts
Serving Size: 100g

Calories824

Total Fat8.1g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein29.1g

Macro Breakdown

Protein29.1g (62%)
Carbs0.0g (0%)
Fat8.1g (38%)

Health Scores (0-10)

10.0
Metabolic
4.3
Inflammation
10.0
Hormonal
5.0
Gut Health
5.9
Skin Health
7.0
Brain Health
8.1
Bone Health
7.2
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.2
Pral
7.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
7.7
Methylation

🧬 How Game meat, rabbit, domesticated, composite of cuts, cooked, roasted Affects Your Health

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Testosterone 21% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 28% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 70% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 13% DV

13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal824.0 kJ—
Protein29.1 g58% DV
Total Fat8.1 g10% DV
Cholesterol82.0 mg27% DV
Sodium47.0 mg2% DV
Calcium19.0 mg1% DV
Iron2.3 mg13% DV
Magnesium21.0 mg5% DV
Phosphorus263.0 mg21% DV
Potassium383.0 mg8% DV
Zinc2.3 mg21% DV
Vitamin B60.5 mg28% DV
Folate11.0 µg3% DV
Vitamin B128.3 µg346% DV
Selenium38.5 µg70% DV

Compare Game meat, rabbit, domesticated, composite of cuts, cooked, roasted With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted a good protein source?
Yes. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted provides 29.06g of protein per 100g — that's 58% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Game meat, rabbit, domesticated, composite of cuts, cooked, roasted affect hormones?
Yes — Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is rich in selenium (70% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted good for blood pressure?
Yes. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted provides 383mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 8.1.
How filling is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has a satiety score of 7.1/10. The 29.06g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.