Nutrition Facts
Serving Size: 100g
Calories511
Total Fat4.9g
Saturated Fat0.0g
Total Carbs1.9g
Fiber0.0g
Sugars1.4g
Protein16.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
7.7
Hormonal
4.8
Gut Health
5.9
Skin Health
4.6
Brain Health
7.2
Bone Health
6.9
Sleep
8.8
Exercise
4.8
Longevity
5.0
Detox
5.9
Immunity
6.8
Pral
6.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.5
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 511.0 kJ | — |
| Protein | 16.9 g | 34% DV |
| Total Fat | 4.9 g | 6% DV |
| Carbohydrate | 1.9 g | 1% DV |
| Sugar | 1.4 g | 3% DV |
| Cholesterol | 49.0 mg | 16% DV |
| Sodium | 1016.0 mg | 44% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 19.0 mg | 5% DV |
| Potassium | 279.0 mg | 6% DV |
| Zinc | 1.8 mg | 16% DV |
| Vitamin C | 1.4 mg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.830g |
| monounsaturated fat | 2.490g |
| polyunsaturated fat | 0.620g |
Compare HORMEL Canadian Style Bacon With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Pcos
magnesium, zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (16% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
Frequently Asked Questions
Is HORMEL Canadian Style Bacon a good protein source?
Yes. HORMEL Canadian Style Bacon provides 16.88g of protein per 100g — that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does HORMEL Canadian Style Bacon affect hormones?
Yes — HORMEL Canadian Style Bacon is rich in zinc (16% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is HORMEL Canadian Style Bacon good for blood pressure?
Yes. HORMEL Canadian Style Bacon provides 279mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is HORMEL Canadian Style Bacon?
HORMEL Canadian Style Bacon has a satiety score of 6.0/10. The 16.88g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.