Nutrition Facts
Serving Size: 100g
Calories511
Total Fat4.9g
Saturated Fat0.0g
Total Carbs1.9g
Fiber0.0g
Sugars1.4g
Protein16.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
7.7
Hormonal
4.8
Gut Health
5.9
Skin Health
4.6
Brain Health
7.2
Bone Health
6.9
Sleep
8.8
Exercise
4.8
Longevity
5.0
Detox
5.9
Immunity
6.8
Pral
6.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.5
Electrolyte
5.0
Methylation
🧬 How HORMEL Canadian Style Bacon Affects Your Health
Testosterone 16% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 6% DV
6% DV. Blood pressure regulation, prevents muscle cramps.
Muscle Support
16.9g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 511.0 kJ | — |
| Protein | 16.9 g | 34% DV |
| Total Fat | 4.9 g | 6% DV |
| Carbohydrate | 1.9 g | 1% DV |
| Sugar | 1.4 g | 3% DV |
| Cholesterol | 49.0 mg | 16% DV |
| Sodium | 1016.0 mg | 44% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 19.0 mg | 5% DV |
| Potassium | 279.0 mg | 6% DV |
| Zinc | 1.8 mg | 16% DV |
| Vitamin C | 1.4 mg | 2% DV |
Compare HORMEL Canadian Style Bacon With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🏃 Muscle Recovery
Frequently Asked Questions
Is HORMEL Canadian Style Bacon a good protein source?
Yes. HORMEL Canadian Style Bacon provides 16.88g of protein per 100g — that's 34% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does HORMEL Canadian Style Bacon affect hormones?
Yes — HORMEL Canadian Style Bacon is rich in zinc (16% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is HORMEL Canadian Style Bacon good for blood pressure?
Yes. HORMEL Canadian Style Bacon provides 279mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is HORMEL Canadian Style Bacon?
HORMEL Canadian Style Bacon has a satiety score of 6.0/10. The 16.88g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.