Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

meat

GI: 0 (Low)
🥩
430 cal
P:19gC:0gF:3g
Nutrition Facts
Serving Size: 100g

Calories430

Total Fat3.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein19.0g

Macro Breakdown

Protein19.0g (74%)
Carbs0.0g (0%)
Fat3.0g (26%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

10.0
Metabolic
4.7
Inflammation
9.9
Hormonal
5.0
Gut Health
6.6
Skin Health
4.8
Brain Health
10.0
Bone Health
7.4
Sleep
10.0
Exercise
5.0
Longevity
6.7
Detox
8.0
Immunity
6.5
Pral
7.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.1
Electrolyte
5.0
Methylation

🧬 How Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Affects Your Health

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Testosterone 22% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 2% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Thyroid 8% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 21% DV

21% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal430.0 kJ—
Protein19.0 g38% DV
Total Fat3.0 g4% DV
Cholesterol199.0 mg66% DV
Sodium40.0 mg2% DV
Calcium158.0 mg12% DV
Iron3.7 mg21% DV
Magnesium24.0 mg6% DV
Phosphorus168.0 mg13% DV
Potassium102.0 mg2% DV
Zinc2.4 mg22% DV
Vitamin B60.0 mg1% DV
Vitamin A6.0 µg1% DV
Vitamin E0.5 mg3% DV
Vitamin D0.3 µg2% DV
Selenium4.3 µg8% DV

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled a good protein source?
Yes. Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled provides 19g of protein per 100g — that's 38% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled affect hormones?
Yes — Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled is rich in zinc (22% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
How filling is Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled?
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled has a satiety score of 7.3/10. The 19g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.