Macro Breakdown
Health Scores (0-10)
🧬 How Bacon, meatless Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 28% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 13% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 13% DV
13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1294.0 kJ | — |
| Protein | 11.7 g | 23% DV |
| Total Fat | 29.5 g | 38% DV |
| Carbohydrate | 5.3 g | 2% DV |
| Fiber | 2.6 g | 9% DV |
| Sodium | 1465.0 mg | 64% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 2.4 mg | 13% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 70.0 mg | 6% DV |
| Potassium | 170.0 mg | 4% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin B6 | 0.5 mg | 28% DV |
| Folate | 42.0 µg | 11% DV |
| Vitamin A | 4.0 µg | — |
| Vitamin E | 6.9 mg | 46% DV |
| Selenium | 7.4 µg | 13% DV |
Compare Bacon, meatless With...
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322 calBabyfood, meat, beef, junior
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