Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
🧬 How Sausage, smoked link sausage, pork and beef Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 6% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 10% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Pcos
zinc + vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1338.0 kJ | — |
| Protein | 12.0 g | 24% DV |
| Total Fat | 28.7 g | 37% DV |
| Carbohydrate | 2.4 g | 1% DV |
| Cholesterol | 58.0 mg | 19% DV |
| Sodium | 911.0 mg | 40% DV |
| Calcium | 12.0 mg | 1% DV |
| Iron | 0.8 mg | 4% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 121.0 mg | 10% DV |
| Potassium | 179.0 mg | 4% DV |
| Zinc | 1.3 mg | 11% DV |
| Vitamin B6 | 0.2 mg | 10% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 13.0 µg | 1% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 1.1 µg | 6% DV |
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