Macro Breakdown
Health Scores (0-10)
🧬 How Frankfurter, pork Affects Your Health
Testosterone 19% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 19% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 51% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 21% DV
21% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1127.0 kJ | — |
| Protein | 12.8 g | 26% DV |
| Total Fat | 23.7 g | 30% DV |
| Carbohydrate | 0.3 g | — |
| Fiber | 0.1 g | — |
| Cholesterol | 66.0 mg | 22% DV |
| Sodium | 816.0 mg | 35% DV |
| Calcium | 267.0 mg | 21% DV |
| Iron | 3.7 mg | 21% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 171.0 mg | 14% DV |
| Potassium | 264.0 mg | 6% DV |
| Zinc | 2.1 mg | 19% DV |
| Vitamin C | 2.0 mg | 2% DV |
| Vitamin B6 | 0.3 mg | 19% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 0.5 µg | 20% DV |
| Vitamin A | 79.0 µg | 9% DV |
| Selenium | 27.8 µg | 51% DV |
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