Restaurant, Latino, tripe soup

meat

🥩
309 cal
P:9gC:4gF:3g
Nutrition Facts
Serving Size: 100g

Calories309

Total Fat2.6g

Saturated Fat0.0g

Total Carbs4.1g

Fiber0.0g

Sugars0.0g

Protein8.6g

Macro Breakdown

Protein8.6g (47%)
Carbs4.1g (22%)
Fat2.6g (31%)

Health Scores (0-10)

10.0
Metabolic
4.7
Inflammation
8.2
Hormonal
5.0
Gut Health
5.4
Skin Health
4.9
Brain Health
7.8
Bone Health
6.0
Sleep
6.9
Exercise
5.0
Longevity
7.2
Detox
7.7
Immunity
5.7
Pral
5.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.4
Electrolyte
5.1
Methylation

🧬 How Restaurant, Latino, tripe soup Affects Your Health

💪

Testosterone 10% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🦋

Thyroid 10% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Athletic Performance

protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

🧠

Vitamin B12 19% DV

19% DV. Nerve function, DNA synthesis. Only in animal foods.

🏋️

Muscle Support

8.6g protein per 100g. Good for muscle repair.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal309.0 kJ—
Protein8.6 g17% DV
Total Fat2.6 g3% DV
Carbohydrate4.1 g1% DV
Cholesterol59.0 mg20% DV
Sodium411.0 mg18% DV
Calcium22.0 mg2% DV
Iron0.7 mg4% DV
Magnesium10.0 mg2% DV
Phosphorus42.0 mg3% DV
Potassium81.0 mg2% DV
Zinc1.1 mg10% DV
Vitamin B60.0 mg2% DV
Vitamin B120.5 µg19% DV
Vitamin E0.4 mg3% DV
Vitamin K2.4 µg2% DV
Selenium5.6 µg10% DV

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🔗 Related Guides: 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Restaurant, Latino, tripe soup affect hormones?
Yes — Restaurant, Latino, tripe soup is rich in zinc (10% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production.