Nutrition Facts
Serving Size: 100g
Calories488
Total Fat3.9g
Saturated Fat0.0g
Total Carbs2.0g
Fiber0.0g
Sugars0.0g
Protein18.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.6
Bone Health
5.0
Sleep
7.8
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
6.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Whale, beluga, liver Affects Your Health
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Muscle Support
18.4g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 488.0 kJ | — |
| Protein | 18.4 g | 37% DV |
| Total Fat | 3.9 g | 5% DV |
| Carbohydrate | 2.0 g | 1% DV |
| Calcium | 11.0 mg | 1% DV |
| Phosphorus | 230.0 mg | 18% DV |
Compare Whale, beluga, liver With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Whale, beluga, liver, raw (Alaska Native) a good protein source?
Yes. Whale, beluga, liver, raw (Alaska Native) provides 18.4g of protein per 100g — that's 37% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Whale, beluga, liver, raw (Alaska Native)?
Whale, beluga, liver, raw (Alaska Native) has a satiety score of 6.6/10. The 18.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.