Macro Breakdown
Health Scores (0-10)
🧬 How Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 32% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 14% DV
14% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1181.0 kJ | — |
| Protein | 11.1 g | 22% DV |
| Total Fat | 12.9 g | 17% DV |
| Carbohydrate | 30.4 g | 11% DV |
| Fiber | 2.3 g | 8% DV |
| Sugar | 2.8 g | 6% DV |
| Cholesterol | 23.0 mg | 8% DV |
| Sodium | 637.0 mg | 28% DV |
| Calcium | 143.0 mg | 11% DV |
| Iron | 2.5 mg | 14% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 193.0 mg | 15% DV |
| Potassium | 190.0 mg | 4% DV |
| Zinc | 1.3 mg | 11% DV |
| Vitamin C | 1.0 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 136.0 µg | 34% DV |
| Vitamin A | 67.0 µg | 7% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 11.8 µg | 10% DV |
| Selenium | 17.7 µg | 32% DV |
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