Macro Breakdown
Health Scores (0-10)
🧬 How Sausage, pork and turkey, pre-cooked Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 7% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 24% DV
24% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1430.0 kJ | — |
| Protein | 12.1 g | 24% DV |
| Total Fat | 30.6 g | 39% DV |
| Carbohydrate | 3.6 g | 1% DV |
| Cholesterol | 72.0 mg | 24% DV |
| Sodium | 876.0 mg | 38% DV |
| Calcium | 74.0 mg | 6% DV |
| Iron | 1.3 mg | 7% DV |
| Magnesium | 25.0 mg | 6% DV |
| Phosphorus | 136.0 mg | 11% DV |
| Potassium | 230.0 mg | 5% DV |
| Zinc | 1.3 mg | 12% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 7% DV |
| Folate | 10.0 µg | 3% DV |
| Vitamin B12 | 0.6 µg | 24% DV |
| Vitamin A | 21.0 µg | 2% DV |
| Vitamin E | 0.5 mg | 3% DV |
| Vitamin K | 5.7 µg | 5% DV |
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