Nutrition Facts
Serving Size: 100g
Calories2301
Total Fat49.6g
Saturated Fat0.0g
Total Carbs5.4g
Fiber0.0g
Sugars0.0g
Protein21.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
8.0
Metabolic
0.0
Inflammation
8.3
Hormonal
5.0
Gut Health
8.6
Skin Health
1.1
Brain Health
10.0
Bone Health
7.2
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
7.0
Immunity
6.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.7
Bioavailability
0.3
Electrolyte
5.3
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2301.0 kJ | — |
| Protein | 21.5 g | 43% DV |
| Total Fat | 49.6 g | 64% DV |
| Carbohydrate | 5.4 g | 2% DV |
| Cholesterol | 133.0 mg | 44% DV |
| Sodium | 1531.0 mg | 67% DV |
| Calcium | 68.0 mg | 5% DV |
| Iron | 3.4 mg | 19% DV |
| Magnesium | 21.0 mg | 5% DV |
| Phosphorus | 180.0 mg | 14% DV |
| Potassium | 257.0 mg | 5% DV |
| Zinc | 2.4 mg | 22% DV |
| Vitamin C | 6.8 mg | 8% DV |
| Vitamin B6 | 0.2 mg | 12% DV |
| Vitamin B12 | 1.0 µg | 42% DV |
| Vitamin A | 13.0 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 20.800g |
| monounsaturated fat | 20.470g |
| polyunsaturated fat | 4.420g |
Compare Snacks, beef sticks, smoked With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron, vitamin c, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (22% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Is Snacks, beef sticks, smoked a good protein source?
Yes. Snacks, beef sticks, smoked provides 21.5g of protein per 100g — that's 43% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Snacks, beef sticks, smoked affect hormones?
Yes — Snacks, beef sticks, smoked is rich in zinc (22% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Snacks, beef sticks, smoked good for blood pressure?
Yes. Snacks, beef sticks, smoked provides 257mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.
How filling is Snacks, beef sticks, smoked?
Snacks, beef sticks, smoked has a satiety score of 0.0/10. The 21.5g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.