Nutrition Facts
Serving Size: 100g
Calories499
Total Fat3.1g
Saturated Fat0.0g
Total Carbs4.6g
Fiber0.0g
Sugars3.3g
Protein18.2g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
7.6
Hormonal
4.5
Gut Health
5.8
Skin Health
4.8
Brain Health
7.6
Bone Health
7.2
Sleep
9.8
Exercise
4.5
Longevity
5.0
Detox
6.0
Immunity
7.7
Pral
6.5
Satiety
0.0
Nutrient Density
5.3
Bioavailability
2.6
Electrolyte
5.0
Methylation
🧬 How HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Affects Your Health
Testosterone 14% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 11% DV
11% DV. Blood pressure regulation, prevents muscle cramps.
Muscle Support
18.2g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 499.0 kJ | — |
| Protein | 18.2 g | 36% DV |
| Total Fat | 3.1 g | 4% DV |
| Carbohydrate | 4.6 g | 2% DV |
| Sugar | 3.3 g | 7% DV |
| Cholesterol | 46.0 mg | 15% DV |
| Sodium | 413.0 mg | 18% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 1.0 mg | 6% DV |
| Magnesium | 22.0 mg | 5% DV |
| Potassium | 536.0 mg | 11% DV |
| Zinc | 1.5 mg | 14% DV |
| Vitamin C | 2.7 mg | 3% DV |
Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored With...
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3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🏃 Muscle Recovery 😴 Sleep Quality
Frequently Asked Questions
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored a good protein source?
Yes. HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides 18.2g of protein per 100g — that's 36% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored affect hormones?
Yes — HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is rich in zinc (14% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored good for blood pressure?
Yes. HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides 536mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.3.
How filling is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has a satiety score of 6.5/10. The 18.2g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.