Macro Breakdown
Health Scores (0-10)
🧬 How Sausage, Italian, sweet, links Affects Your Health
Testosterone 14% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 11% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 20% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 622.0 kJ | — |
| Protein | 16.1 g | 32% DV |
| Total Fat | 8.4 g | 11% DV |
| Carbohydrate | 2.1 g | 1% DV |
| Cholesterol | 30.0 mg | 10% DV |
| Sodium | 570.0 mg | 25% DV |
| Calcium | 25.0 mg | 2% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 103.0 mg | 8% DV |
| Potassium | 194.0 mg | 4% DV |
| Zinc | 1.5 mg | 14% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin B12 | 1.0 µg | 43% DV |
| Selenium | 10.8 µg | 20% DV |
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