BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1289

Total Fat21.8g

Saturated Fat0.0g

Total Carbs15.9g

Fiber1.8g

Sugars3.1g

Protein12.1g

Macro Breakdown

Protein12.1g (16%)

Carbs15.9g (21%)

Fat21.8g (64%)

Glycemic Impact

Glycemic Index	0 (Low)
Glycemic Load	0
Insulin Index	45

Health Scores (0-10)

9.5

Metabolic

3.2

Inflammation

10.0

Hormonal

5.6

Gut Health

10.0

Skin Health

3.5

Brain Health

10.0

Bone Health

6.7

Sleep

8.1

Exercise

5.3

Longevity

10.0

Detox

10.0

Immunity

6.3

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.5

Electrolyte

6.2

Methylation

🧬 How BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Affects Your Health

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Testosterone 10% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 45% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 9% DV

9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1289.0 kJ	—
Protein	12.1 g	24% DV
Total Fat	21.8 g	28% DV
Carbohydrate	15.9 g	6% DV
Fiber	1.8 g	6% DV
Sugar	3.1 g	6% DV
Cholesterol	123.0 mg	41% DV
Sodium	577.0 mg	25% DV
Calcium	90.0 mg	7% DV
Iron	1.6 mg	9% DV
Magnesium	17.0 mg	4% DV
Phosphorus	138.0 mg	11% DV
Potassium	158.0 mg	3% DV
Zinc	1.1 mg	10% DV
Vitamin B6	0.2 mg	9% DV
Folate	50.0 µg	13% DV
Vitamin B12	0.5 µg	21% DV
Vitamin A	170.0 µg	19% DV
Vitamin E	1.5 mg	10% DV
Vitamin K	8.8 µg	7% DV
Selenium	24.8 µg	45% DV

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Frequently Asked Questions

Does BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese affect hormones?

Yes — BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese is rich in selenium (45% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.