Nutrition Facts
Serving Size: 100g
Calories1782
Total Fat14.0g
Saturated Fat0.0g
Total Carbs45.0g
Fiber2.0g
Sugars27.0g
Protein30.0g
Macro Breakdown
Health Scores (0-10)
5.0
Metabolic
10.0
Inflammation
10.0
Hormonal
2.2
Gut Health
10.0
Skin Health
5.4
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
1.8
Longevity
6.6
Detox
10.0
Immunity
9.8
Pral
0.7
Satiety
0.0
Nutrient Density
10.0
Bioavailability
1.1
Electrolyte
10.0
Methylation
🧬 How Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Affects Your Health
Testosterone 68% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 19% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 118% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Skin Health
vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 20% DV
20% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 19% DV
19% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1782.0 kJ | — |
| Protein | 30.0 g | 60% DV |
| Total Fat | 14.0 g | 18% DV |
| Carbohydrate | 45.0 g | 16% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 27.0 g | 54% DV |
| Cholesterol | 8.0 mg | 3% DV |
| Sodium | 444.0 mg | 19% DV |
| Calcium | 200.0 mg | 15% DV |
| Iron | 3.6 mg | 20% DV |
| Magnesium | 80.0 mg | 19% DV |
| Phosphorus | 300.0 mg | 24% DV |
| Potassium | 250.0 mg | 5% DV |
| Zinc | 7.5 mg | 68% DV |
| Vitamin C | 120.0 mg | 133% DV |
| Vitamin B6 | 2.0 mg | 118% DV |
| Folate | 272.0 µg | 68% DV |
| Vitamin B12 | 4.2 µg | 175% DV |
| Vitamin A | 1050.0 µg | 117% DV |
| Vitamin E | 24.0 mg | 160% DV |
| Vitamin K | 1.6 µg | 1% DV |
| Selenium | 3.9 µg | 7% DV |
Compare Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors With...
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3753 calARBY'S, roast beef sandwich, classic
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322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Is Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors a good protein source?
Yes. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors provides 30g of protein per 100g — that's 60% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors affect hormones?
Yes — Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is rich in vitamin b6 (118% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production.
Is Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors good for blood pressure?
Yes. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors provides 250mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.6.
Does Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors boost immunity?
Yes. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors provides 120mg of vitamin C per 100g (133% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.
How filling is Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors?
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has a satiety score of 0.7/10. The 30g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.