Fast foods, hamburger, large, single patty, with condiments Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1070

Total Fat11.6g

Saturated Fat0.0g

Total Carbs22.1g

Fiber1.1g

Sugars3.7g

Protein15.7g

Macro Breakdown

Protein15.7g (25%)

Carbs22.1g (35%)

Fat11.6g (41%)

Health Scores (0-10)

10.0

Metabolic

4.0

Inflammation

10.0

Hormonal

5.1

Gut Health

6.1

Skin Health

4.0

Brain Health

10.0

Bone Health

7.4

Sleep

8.9

Exercise

4.9

Longevity

10.0

Detox

10.0

Immunity

6.9

Pral

1.7

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.2

Electrolyte

5.6

Methylation

🧬 How Fast foods, hamburger, large, single patty, with condiments Affects Your Health

💪

Testosterone 28% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 45% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Iron 10% DV

10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1070.0 kJ	—
Protein	15.7 g	31% DV
Total Fat	11.6 g	15% DV
Carbohydrate	22.1 g	8% DV
Fiber	1.1 g	4% DV
Sugar	3.7 g	7% DV
Cholesterol	40.0 mg	13% DV
Sodium	374.0 mg	16% DV
Calcium	87.0 mg	7% DV
Iron	1.7 mg	10% DV
Magnesium	24.0 mg	6% DV
Phosphorus	121.0 mg	10% DV
Potassium	225.0 mg	5% DV
Zinc	3.0 mg	28% DV
Vitamin C	0.3 mg	—
Vitamin B6	0.1 mg	9% DV
Folate	31.0 µg	8% DV
Vitamin A	2.0 µg	—
Vitamin E	0.1 mg	—
Vitamin D	0.1 µg	1% DV
Selenium	24.8 µg	45% DV

Compare Fast foods, hamburger, large, single patty, with condiments With...

Animal fat, bacon grease
3753 cal ARBY'S, roast beef sandwich, classic
1014 cal Babyfood, dinner, beef lasagna, toddler
322 cal Babyfood, meat, beef, junior
337 cal Babyfood, meat, beef, strained
337 cal

Frequently Asked Questions

Is Fast foods, hamburger, large, single patty, with condiments a good protein source?

Yes. Fast foods, hamburger, large, single patty, with condiments provides 15.68g of protein per 100g — that's 31% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Fast foods, hamburger, large, single patty, with condiments affect hormones?

Yes — Fast foods, hamburger, large, single patty, with condiments is rich in selenium (45% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.

Is Fast foods, hamburger, large, single patty, with condiments good for blood pressure?

Yes. Fast foods, hamburger, large, single patty, with condiments provides 225mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.6.

How filling is Fast foods, hamburger, large, single patty, with condiments?

Fast foods, hamburger, large, single patty, with condiments has a satiety score of 1.7/10. The 15.68g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.