Nutrition Facts
Serving Size: 100g
Calories2452
Total Fat59.2g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein12.2g
Macro Breakdown
Health Scores (0-10)
5.8
Metabolic
0.0
Inflammation
10.0
Hormonal
5.0
Gut Health
5.7
Skin Health
0.0
Brain Health
7.6
Bone Health
6.3
Sleep
8.1
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.7
Electrolyte
5.1
Methylation
🧬 How Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Affects Your Health
Testosterone 16% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 34% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Muscle Support
12.2g protein per 100g. Good for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2452.0 kJ | — |
| Protein | 12.2 g | 24% DV |
| Total Fat | 59.2 g | 76% DV |
| Cholesterol | 114.0 mg | 38% DV |
| Sodium | 58.0 mg | 3% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 1.3 mg | 7% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 114.0 mg | 9% DV |
| Potassium | 194.0 mg | 4% DV |
| Zinc | 1.7 mg | 16% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin E | 0.0 mg | — |
| Vitamin D | 0.1 µg | 1% DV |
| Selenium | 18.8 µg | 34% DV |
Compare Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
Frequently Asked Questions
Does Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked affect hormones?
Yes — Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked is rich in selenium (34% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.