Macro Breakdown
Health Scores (0-10)
🧬 How Fast foods, griddle cake sandwich, sausage Affects Your Health
Testosterone 7% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 1% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 28% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1332.0 kJ | — |
| Protein | 8.4 g | 17% DV |
| Total Fat | 17.8 g | 23% DV |
| Carbohydrate | 31.3 g | 11% DV |
| Fiber | 1.0 g | 4% DV |
| Sugar | 11.2 g | 22% DV |
| Cholesterol | 24.0 mg | 8% DV |
| Sodium | 737.0 mg | 32% DV |
| Calcium | 63.0 mg | 5% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 14.0 mg | 3% DV |
| Phosphorus | 316.0 mg | 25% DV |
| Potassium | 145.0 mg | 3% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 100.0 µg | 25% DV |
| Vitamin D | 0.2 µg | 1% DV |
| Vitamin K | 1.0 µg | 1% DV |
| Selenium | 15.2 µg | 28% DV |
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