Fish, lingcod, liver (Alaska Native)

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Nutrition Facts
Serving Size: 100g

Calories1776

Total Fat42.0g

Saturated Fat0.0g

Total Carbs6.0g

Fiber0.0g

Sugars0.0g

Protein5.6g

Macro Breakdown

Protein5.6g (5%)
Carbs6.0g (6%)
Fat42.0g (89%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.3
Bone Health
5.0
Sleep
6.3
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1776.0 kJ
Protein5.6 g11% DV
Total Fat42.0 g54% DV
Carbohydrate6.0 g2% DV
Calcium5.0 mg
Iron1.0 mg6% DV
Phosphorus123.0 mg10% DV

Compare Fish, lingcod, liver (Alaska Native) With...

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Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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