Nutrition Facts
Serving Size: 100g
Calories3057
Total Fat78.3g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein6.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
4.6
Metabolic
0.0
Inflammation
6.6
Hormonal
5.0
Gut Health
5.2
Skin Health
0.0
Brain Health
7.0
Bone Health
5.7
Sleep
6.6
Exercise
5.0
Longevity
5.9
Detox
6.4
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beef, New Zealand, imported, subcutaneous fat, cooked Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Heart-Healthy Fats
78g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3057.0 kJ | — |
| Protein | 6.5 g | 13% DV |
| Total Fat | 78.3 g | 100% DV |
| Cholesterol | 63.0 mg | 21% DV |
| Sodium | 25.0 mg | 1% DV |
| Calcium | 17.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 66.0 mg | 5% DV |
| Potassium | 129.0 mg | 3% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Vitamin D | 0.3 µg | 2% DV |
| Selenium | 2.2 µg | 4% DV |
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