Nutrition Facts
Serving Size: 100g
Calories2344
Total Fat57.2g
Saturated Fat0.0g
Total Carbs3.4g
Fiber0.0g
Sugars0.0g
Protein7.9g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
5.7
Metabolic
0.0
Inflammation
8.0
Hormonal
5.0
Gut Health
5.8
Skin Health
0.0
Brain Health
7.3
Bone Health
5.9
Sleep
7.2
Exercise
5.0
Longevity
6.6
Detox
7.8
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2344.0 kJ | — |
| Protein | 7.9 g | 16% DV |
| Total Fat | 57.2 g | 73% DV |
| Carbohydrate | 3.4 g | 1% DV |
| Cholesterol | 87.0 mg | 29% DV |
| Sodium | 25.0 mg | 1% DV |
| Calcium | 16.0 mg | 1% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 75.0 mg | 6% DV |
| Potassium | 125.0 mg | 3% DV |
| Zinc | 1.9 mg | 17% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Vitamin D | 0.4 µg | 2% DV |
| Selenium | 4.0 µg | 7% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 25.250g |
| monounsaturated fat | 17.852g |
| polyunsaturated fat | 1.270g |
| trans fat | 0.030g |
Compare Beef, New Zealand, imported, intermuscular fat, cooked With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (17% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
Frequently Asked Questions
Does Beef, New Zealand, imported, intermuscular fat, cooked affect hormones?
Yes — Beef, New Zealand, imported, intermuscular fat, cooked is rich in zinc (17% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.