Macro Breakdown
Health Scores (0-10)
🧬 How Pate, liver, not specified Affects Your Health
Testosterone 26% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 76% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 31% DV
31% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1335.0 kJ | — |
| Protein | 14.2 g | 28% DV |
| Total Fat | 28.0 g | 36% DV |
| Carbohydrate | 1.5 g | 1% DV |
| Cholesterol | 255.0 mg | 85% DV |
| Sodium | 697.0 mg | 30% DV |
| Calcium | 70.0 mg | 5% DV |
| Iron | 5.5 mg | 31% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 200.0 mg | 16% DV |
| Potassium | 138.0 mg | 3% DV |
| Zinc | 2.9 mg | 26% DV |
| Vitamin C | 2.0 mg | 2% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 60.0 µg | 15% DV |
| Vitamin B12 | 3.2 µg | 133% DV |
| Vitamin A | 991.0 µg | 110% DV |
| Selenium | 41.6 µg | 76% DV |
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