Nutrition Facts
Serving Size: 100g
Calories1135
Total Fat21.7g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein19.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.6
Bone Health
5.0
Sleep
9.3
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
1.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Whale, beluga, flipper Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Skin Health
vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 16% DV
16% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
19.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
22g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1135.0 kJ | — |
| Protein | 19.0 g | 38% DV |
| Total Fat | 21.7 g | 28% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 2.8 mg | 16% DV |
| Phosphorus | 153.0 mg | 12% DV |
| Vitamin A | 279.0 µg | 31% DV |
Compare Whale, beluga, flipper With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🏃 Muscle Recovery
Frequently Asked Questions
Is Whale, beluga, flipper, raw (Alaska Native) a good protein source?
Yes. Whale, beluga, flipper, raw (Alaska Native) provides 19g of protein per 100g — that's 38% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Whale, beluga, flipper, raw (Alaska Native)?
Whale, beluga, flipper, raw (Alaska Native) has a satiety score of 1.6/10. The 19g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.