Pork, cured, bacon, cooked, microwaved Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1992

Total Fat34.1g

Saturated Fat0.0g

Total Carbs0.5g

Fiber0.0g

Sugars0.0g

Protein39.0g

Macro Breakdown

Protein39.0g (34%)

Carbs0.5g (0%)

Fat34.1g (66%)

Health Scores (0-10)

10.0

Metabolic

1.5

Inflammation

10.0

Hormonal

5.0

Gut Health

6.4

Skin Health

2.7

Brain Health

9.1

Bone Health

8.6

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

8.3

Pral

0.8

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.6

Electrolyte

5.0

Methylation

🧬 How Pork, cured, bacon, cooked, microwaved Affects Your Health

💪

Testosterone 32% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 8% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 30% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 118% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 8% DV

8% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1992.0 kJ	—
Protein	39.0 g	78% DV
Total Fat	34.1 g	44% DV
Carbohydrate	0.5 g	—
Cholesterol	111.0 mg	37% DV
Sodium	1783.0 mg	78% DV
Calcium	13.0 mg	1% DV
Iron	1.1 mg	6% DV
Magnesium	34.0 mg	8% DV
Phosphorus	389.0 mg	31% DV
Potassium	525.0 mg	11% DV
Zinc	3.5 mg	32% DV
Vitamin B6	0.5 mg	30% DV
Vitamin E	0.5 mg	3% DV
Selenium	65.1 µg	118% DV

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Frequently Asked Questions

Is Pork, cured, bacon, cooked, microwaved a good protein source?

Yes. Pork, cured, bacon, cooked, microwaved provides 39.01g of protein per 100g — that's 78% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Pork, cured, bacon, cooked, microwaved affect hormones?

Yes — Pork, cured, bacon, cooked, microwaved is rich in selenium (118% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.

Is Pork, cured, bacon, cooked, microwaved good for blood pressure?

Yes. Pork, cured, bacon, cooked, microwaved provides 525mg of potassium per 100g (11% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.

How filling is Pork, cured, bacon, cooked, microwaved?

Pork, cured, bacon, cooked, microwaved has a satiety score of 0.8/10. The 39.01g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.