Nutrition Facts
Serving Size: 100g
Calories628
Total Fat2.7g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein29.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.7
Inflammation
10.0
Hormonal
5.0
Gut Health
5.7
Skin Health
4.8
Brain Health
8.0
Bone Health
7.8
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.5
Pral
8.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.2
Methylation
🧬 How Game meat, antelope, cooked, roasted Affects Your Health
Testosterone 15% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 7% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 23% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 23% DV
23% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 7% DV
7% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 8% DV
8% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 628.0 kJ | — |
| Protein | 29.4 g | 59% DV |
| Total Fat | 2.7 g | 3% DV |
| Cholesterol | 126.0 mg | 42% DV |
| Sodium | 54.0 mg | 2% DV |
| Calcium | 4.0 mg | — |
| Iron | 4.2 mg | 23% DV |
| Magnesium | 28.0 mg | 7% DV |
| Phosphorus | 210.0 mg | 17% DV |
| Potassium | 372.0 mg | 8% DV |
| Zinc | 1.7 mg | 15% DV |
| Folate | 9.0 µg | 2% DV |
| Selenium | 12.9 µg | 23% DV |
Compare Game meat, antelope, cooked, roasted With...
Animal fat, bacon grease
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337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery
Frequently Asked Questions
Is Game meat, antelope, cooked, roasted a good protein source?
Yes. Game meat, antelope, cooked, roasted provides 29.45g of protein per 100g — that's 59% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Game meat, antelope, cooked, roasted affect hormones?
Yes — Game meat, antelope, cooked, roasted is rich in selenium (23% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Game meat, antelope, cooked, roasted good for blood pressure?
Yes. Game meat, antelope, cooked, roasted provides 372mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 6.9.
How filling is Game meat, antelope, cooked, roasted?
Game meat, antelope, cooked, roasted has a satiety score of 8.8/10. The 29.45g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.