Macro Breakdown
Health Scores (0-10)
🧬 How Fast foods, biscuit, with sausage Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 27% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 10% DV
10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1552.0 kJ | — |
| Protein | 9.7 g | 19% DV |
| Total Fat | 24.4 g | 31% DV |
| Carbohydrate | 30.0 g | 11% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 1.6 g | 3% DV |
| Cholesterol | 28.0 mg | 9% DV |
| Sodium | 814.0 mg | 35% DV |
| Calcium | 47.0 mg | 4% DV |
| Iron | 1.9 mg | 10% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 341.0 mg | 27% DV |
| Potassium | 153.0 mg | 3% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 75.0 µg | 19% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.8 mg | 6% DV |
| Vitamin D | 0.3 µg | 2% DV |
| Vitamin K | 28.9 µg | 24% DV |
| Selenium | 15.0 µg | 27% DV |
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