Nutrition Facts
Serving Size: 100g
Calories1217
Total Fat23.3g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein19.6g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
7.9
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
1.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Whale, beluga, eyes Affects Your Health
Skin Health
vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Muscle Support
19.6g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
23g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1217.0 kJ | — |
| Protein | 19.6 g | 39% DV |
| Total Fat | 23.3 g | 30% DV |
| Phosphorus | 187.0 mg | 15% DV |
| Vitamin A | 561.0 µg | 62% DV |
Compare Whale, beluga, eyes With...
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3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Whale, beluga, eyes (Alaska Native) a good protein source?
Yes. Whale, beluga, eyes (Alaska Native) provides 19.6g of protein per 100g — that's 39% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Whale, beluga, eyes (Alaska Native)?
Whale, beluga, eyes (Alaska Native) has a satiety score of 1.1/10. The 19.6g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.