Nutrition Facts
Serving Size: 100g
Calories1157
Total Fat24.2g
Saturated Fat0.0g
Total Carbs5.0g
Fiber0.0g
Sugars2.8g
Protein9.7g
Macro Breakdown
Health Scores (0-10)
8.6
Metabolic
5.0
Inflammation
10.0
Hormonal
4.6
Gut Health
10.0
Skin Health
3.5
Brain Health
10.0
Bone Health
6.1
Sleep
8.1
Exercise
4.6
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
7.3
Bioavailability
0.7
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1157.0 kJ | — |
| Protein | 9.7 g | 19% DV |
| Total Fat | 24.2 g | 31% DV |
| Carbohydrate | 5.0 g | 2% DV |
| Sugar | 2.8 g | 6% DV |
| Cholesterol | 78.0 mg | 26% DV |
| Sodium | 976.0 mg | 42% DV |
| Calcium | 106.0 mg | 8% DV |
| Iron | 1.0 mg | 6% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 175.0 mg | 14% DV |
| Potassium | 359.0 mg | 8% DV |
| Zinc | 1.1 mg | 10% DV |
| Vitamin C | 22.5 mg | 25% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 31.0 µg | 3% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin D | 0.7 µg | 3% DV |
| Vitamin K | 28.6 µg | 24% DV |
| Selenium | 12.4 µg | 23% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 7.583g |
| monounsaturated fat | 9.929g |
| polyunsaturated fat | 5.386g |
| trans fat | 0.042g |
Compare Frankfurter, meat and poultry, unheated With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron, vitamin c, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Skin Health
vitamin c, zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (10% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Selenium → T3 (active thyroid), Testosterone (23% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Does Frankfurter, meat and poultry, unheated affect hormones?
Yes — Frankfurter, meat and poultry, unheated is rich in selenium (23% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Frankfurter, meat and poultry, unheated good for blood pressure?
Yes. Frankfurter, meat and poultry, unheated provides 359mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
Does Frankfurter, meat and poultry, unheated boost immunity?
Yes. Frankfurter, meat and poultry, unheated provides 22.5mg of vitamin C per 100g (25% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.