Nutrition Facts
Serving Size: 100g
Calories394
Total Fat3.4g
Saturated Fat0.0g
Total Carbs0.8g
Fiber0.0g
Sugars0.0g
Protein14.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
8.2
Hormonal
5.0
Gut Health
6.2
Skin Health
4.7
Brain Health
8.4
Bone Health
6.3
Sleep
8.3
Exercise
5.0
Longevity
5.9
Detox
7.2
Immunity
6.2
Pral
6.1
Satiety
0.0
Nutrient Density
5.1
Bioavailability
9.0
Electrolyte
5.0
Methylation
🧬 How Babyfood, meat, lamb, strained Affects Your Health
Testosterone 22% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Muscle Support
14.1g protein per 100g. Good for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 394.0 kJ | — |
| Protein | 14.1 g | 28% DV |
| Total Fat | 3.4 g | 4% DV |
| Carbohydrate | 0.8 g | — |
| Cholesterol | 36.0 mg | 12% DV |
| Sodium | 43.0 mg | 2% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 13.0 mg | 3% DV |
| Phosphorus | 104.0 mg | 8% DV |
| Potassium | 193.0 mg | 4% DV |
| Zinc | 2.4 mg | 22% DV |
| Vitamin C | 1.2 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 5.3 µg | 4% DV |
| Selenium | 2.2 µg | 4% DV |
Compare Babyfood, meat, lamb, strained With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🧬 Testosterone
Frequently Asked Questions
Does Babyfood, meat, lamb, strained affect hormones?
Yes — Babyfood, meat, lamb, strained is rich in zinc (22% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.